How many calories are there in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D?

Here you will find the full nutrition facts for Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 124.725
  • Total Fat 4.704 g
    • Saturated Fat 2.928 g
    • Trans Fat 0
    • Monounsaturated Fat 1.36 g
    • Polyunsaturated Fat 0.174 g
  • Cholesterol 19.6 mg
  • Sodium 127.4 mg
  • Total Carbohydrate 12.177 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 8.526 g
  • Ash 1.887 g
  • Alcohol, ethyl 0 g
  • Water 217.707 g
  • Calcium, Ca 313.6 mg
  • Iron, Fe 0.123 mg
  • Magnesium, Mg 34.3 mg
  • Phosphorus, P 245 mg
  • Potassium, K 396.9 mg
  • Zinc, Zn 0.98 mg
  • Copper, Cu 0.02 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 5.635 µg
  • Vitamin A, IU 499.8 IU
  • Retinol 134.75 µg
  • Vitamin A, RAE 137.2 µg
  • Vitamin D 98 IU
  • Vitamin D (D2 + D3) 2.45 µg
  • Vitamin C, total ascorbic acid 2.45 mg
  • Thiamin 0.098 mg
  • Riboflavin 0.424 mg
  • Niacin 0.221 mg
  • Pantothenic acid 0.823 mg
  • Vitamin B-6 0.11 mg
  • Folate, total 12.25 µg
  • Vitamin B-12 0.931 µg
  • Folic acid 0 µg
  • Folate, food 12.25 µg
  • Folate, DFE 12.25 µg
  • Tryptophan 0.12 g
  • Threonine 0.385 g
  • Isoleucine 0.517 g
  • Leucine 0.835 g
  • Lysine 0.676 g
  • Methionine 0.213 g
  • Cystine 0.078 g
  • Phenylalanine 0.412 g
  • Tyrosine 0.412 g
  • Valine 0.571 g
  • Arginine 0.309 g
  • Histidine 0.23 g
  • Alanine 0.294 g
  • Aspartic acid 0.647 g
  • Glutamic acid 1.786 g
  • Glycine 0.181 g
  • Proline 0.826 g
  • Serine 0.463 g
  • 4:0 0.152 g
  • 6:0 0.091 g
  • 8:0 0.051 g
  • 10:0 0.118 g
  • 12:0 0.132 g
  • 14:0 0.473 g
  • 16:0 1.237 g
  • 18:0 0.571 g
  • 18:1 undifferentiated 1.183 g
  • 18:2 undifferentiated 0.105 g
  • 18:3 undifferentiated 0.069 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.105 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g