How Many Calories in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A

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Nutrition Facts

Serving Size:

1 cup (246g)

Calories:

135.3

Total Fat:

4.871 g

Saturated Fat:

3.031 g

Monounsaturated Fat:

1.407 g

Polyunsaturated Fat:

0.182 g

Cholesterol:

19.68 mg

Sodium:

145.14 mg

Total Carbohydrate:

13.505 g

Dietary Fiber:

0 g

Sugars:

12.94 g

Protein:

9.717 g

Vitamin A:

12.3 IU

Vitamin C:

2.706 mg

Calcium:

351.78 mg

Iron:

0.148 mg

Ash:

2.14 g

Alcohol, ethyl:

0 g

Water:

215.767 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

39.36 mg

Phosphorus, P:

275.52 mg

Potassium, K:

447.72 mg

Zinc, Zn:

1.107 mg

Copper, Cu:

0.02 mg

Manganese, Mn:

0.005 mg

Selenium, Se:

6.396 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

7.38 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.098 mg

Vitamin D:

98.4 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.111 mg

Riboflavin:

0.477 mg

Niacin:

0.248 mg

Pantothenic acid:

0.925 mg

Vitamin B-6:

0.125 mg

Folate, total:

14.76 mcg

Vitamin B-12:

1.058 mcg

Vitamin K (phylloquinone):

0.246 mcg

Folic acid:

0 mcg

Folate, food:

14.76 mcg

Folate, DFE:

14.76 mcg_DFE

Tryptophan:

0.138 g

Threonine:

0.438 g

Isoleucine:

0.588 g

Leucine:

0.952 g

Lysine:

0.77 g

Methionine:

0.244 g

Cystine:

0.091 g

Phenylalanine:

0.47 g

Tyrosine:

0.47 g

Valine:

0.649 g

Arginine:

0.352 g

Histidine:

0.263 g

Alanine:

0.335 g

Aspartic acid:

0.738 g

Glutamic acid:

2.034 g

Glycine:

0.207 g

Proline:

0.942 g

Serine:

0.529 g

4:0:

0.157 g

6:0:

0.093 g

8:0:

0.054 g

10:0:

0.123 g

12:0:

0.138 g

14:0:

0.49 g

16:0:

1.282 g

18:0:

0.59 g

18:1 undifferentiated:

1.225 g

18:2 undifferentiated:

0.111 g

18:3 undifferentiated:

0.071 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.108 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A.