How many calories are there in Milk, producer, fluid, 3.7% milkfat?

Here you will find the full nutrition facts for Milk, producer, fluid, 3.7% milkfat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (244g)

  • Calories 156.291
  • Total Fat 8.93 g
    • Saturated Fat 5.558 g
    • Trans Fat 0
    • Monounsaturated Fat 2.579 g
    • Polyunsaturated Fat 0.332 g
  • Cholesterol 34.16 mg
  • Sodium 119.56 mg
  • Total Carbohydrate 11.346 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 8.003 g
  • Ash 1.757 g
  • Alcohol, ethyl 0 g
  • Water 213.964 g
  • Calcium, Ca 290.36 mg
  • Iron, Fe 0.122 mg
  • Magnesium, Mg 31.72 mg
  • Phosphorus, P 226.92 mg
  • Potassium, K 368.44 mg
  • Zinc, Zn 0.927 mg
  • Copper, Cu 0.024 mg
  • Manganese, Mn 0.01 mg
  • Selenium, Se 4.88 µg
  • Vitamin A, IU 336.72 IU
  • Retinol 75.64 µg
  • Vitamin A, RAE 80.52 µg
  • Vitamin C, total ascorbic acid 3.66 mg
  • Thiamin 0.093 mg
  • Riboflavin 0.393 mg
  • Niacin 0.205 mg
  • Pantothenic acid 0.764 mg
  • Vitamin B-6 0.102 mg
  • Folate, total 12.2 µg
  • Vitamin B-12 0.878 µg
  • Folic acid 0 µg
  • Folate, food 12.2 µg
  • Folate, DFE 12.2 µg
  • Tryptophan 0.112 g
  • Threonine 0.361 g
  • Isoleucine 0.483 g
  • Leucine 0.783 g
  • Lysine 0.634 g
  • Methionine 0.2 g
  • Cystine 0.073 g
  • Phenylalanine 0.386 g
  • Tyrosine 0.386 g
  • Valine 0.537 g
  • Arginine 0.29 g
  • Histidine 0.217 g
  • Alanine 0.276 g
  • Aspartic acid 0.608 g
  • Glutamic acid 1.676 g
  • Glycine 0.168 g
  • Proline 0.776 g
  • Serine 0.434 g
  • 4:0 0.29 g
  • 6:0 0.171 g
  • 8:0 0.1 g
  • 10:0 0.224 g
  • 12:0 0.251 g
  • 14:0 0.898 g
  • 16:0 2.35 g
  • 18:0 1.083 g
  • 18:1 undifferentiated 2.247 g
  • 18:2 undifferentiated 0.203 g
  • 18:3 undifferentiated 0.129 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.2 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg