Calories in Milk, nonfat, fluid, with added vitamin A (fat free or skim) - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (245g)

Calories:

83.3

Total Fat:

0.196 g

Saturated Fat:

0.125 g

Monounsaturated Fat:

0.051 g

Polyunsaturated Fat:

0.007 g

Cholesterol:

4.9 mg

Sodium:

102.9 mg

Total Carbohydrate:

12.152 g

Dietary Fiber:

0 g

Sugars:

12.471 g

Protein:

8.257 g

Vitamin A:

499.8 IU

Vitamin C:

0 mg

Calcium:

306.25 mg

Iron:

0.074 mg

Ash:

1.838 g

Sucrose:

0 g

Glucose (dextrose):

0 g

Fructose:

0 g

Lactose:

12.471 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

222.558 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

26.95 mg

Phosphorus, P:

247.45 mg

Potassium, K:

382.2 mg

Zinc, Zn:

1.029 mg

Copper, Cu:

0.032 mg

Fluoride, F:

7.595 mcg

Manganese, Mn:

0.007 mg

Selenium, Se:

7.595 mcg

Retinol:

149.45 mcg

Vitamin A, RAE:

149.45 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.025 mg

Vitamin D:

100.45 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.11 mg

Riboflavin:

0.446 mg

Niacin:

0.23 mg

Pantothenic acid:

0.875 mg

Vitamin B-6:

0.091 mg

Folate, total:

12.25 mcg

Vitamin B-12:

1.299 mcg

Choline, total:

38.22 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

12.25 mcg

Folate, DFE:

12.25 mcg_DFE

Betaine:

4.655 mg

Tryptophan:

0.098 g

Threonine:

0.201 g

Isoleucine:

0.368 g

Leucine:

0.801 g

Lysine:

0.617 g

Methionine:

0.152 g

Cystine:

0.301 g

Phenylalanine:

0.355 g

Tyrosine:

0.363 g

Valine:

0.441 g

Arginine:

0.176 g

Histidine:

0.184 g

Alanine:

0.245 g

Aspartic acid:

0.595 g

Glutamic acid:

1.649 g

Glycine:

0.123 g

Proline:

0.84 g

Serine:

0.412 g

Hydroxyproline:

0 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.01 g

6:0:

0 g

8:0:

0.002 g

10:0:

0.005 g

12:0:

0.002 g

14:0:

0.02 g

16:0:

0.061 g

18:0:

0.022 g

18:1 undifferentiated:

0.044 g

18:2 undifferentiated:

0.005 g

18:3 undifferentiated:

0.002 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.007 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Milk, nonfat, fluid, with added vitamin A (fat free or skim) including calories, protein, carbs, fat and much more.

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