Calories in Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup (246g)

Calories:

100.86

Total Fat:

0.615 g

Saturated Fat:

0.399 g

Monounsaturated Fat:

0.16 g

Polyunsaturated Fat:

0.022 g

Cholesterol:

4.92 mg

Sodium:

145.14 mg

Total Carbohydrate:

13.678 g

Dietary Fiber:

0 g

Protein:

9.742 g

Vitamin A:

499.38 IU

Vitamin C:

2.706 mg

Calcium:

351.78 mg

Iron:

0.148 mg

Ash:

2.14 g

Water:

219.826 g

Magnesium, Mg:

39.36 mg

Phosphorus, P:

275.52 mg

Potassium, K:

447.72 mg

Zinc, Zn:

1.107 mg

Copper, Cu:

0.027 mg

Manganese, Mn:

0.005 mg

Selenium, Se:

5.904 mcg

Retinol:

150.06 mcg

Vitamin A, RAE:

150.06 mcg_RAE

Vitamin D:

98.4 IU

Thiamin:

0.111 mg

Riboflavin:

0.477 mg

Niacin:

0.248 mg

Pantothenic acid:

0.925 mg

Vitamin B-6:

0.123 mg

Folate, total:

14.76 mcg

Vitamin B-12:

1.058 mcg

Folic acid:

0 mcg

Folate, food:

14.76 mcg

Folate, DFE:

14.76 mcg_DFE

Tryptophan:

0.138 g

Threonine:

0.44 g

Isoleucine:

0.59 g

Leucine:

0.954 g

Lysine:

0.772 g

Methionine:

0.244 g

Cystine:

0.091 g

Phenylalanine:

0.47 g

Tyrosine:

0.47 g

Valine:

0.652 g

Arginine:

0.352 g

Histidine:

0.263 g

Alanine:

0.337 g

Aspartic acid:

0.738 g

Glutamic acid:

2.039 g

Glycine:

0.207 g

Proline:

0.945 g

Serine:

0.529 g

4:0:

0.032 g

6:0:

0.005 g

8:0:

0.007 g

10:0:

0.012 g

12:0:

0.007 g

14:0:

0.059 g

16:0:

0.18 g

18:0:

0.064 g

18:1 undifferentiated:

0.13 g

18:2 undifferentiated:

0.015 g

18:3 undifferentiated:

0.007 g

20:4 undifferentiated:

0 g

16:1 undifferentiated:

0.022 g

Here you will find the full nutrition facts for Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) including calories, protein, carbs, fat and much more.

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