How many calories are there in Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)?

Here you will find the full nutrition facts for Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (246g)

  • Calories 99.952
  • Total Fat 0.615 g
    • Saturated Fat 0.399 g
    • Trans Fat 0
    • Monounsaturated Fat 0.16 g
    • Polyunsaturated Fat 0.022 g
  • Cholesterol 4.92 mg
  • Sodium 145.14 mg
  • Total Carbohydrate 13.678 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 9.742 g
  • Ash 2.14 g
  • Water 219.826 g
  • Calcium, Ca 351.78 mg
  • Iron, Fe 0.148 mg
  • Magnesium, Mg 39.36 mg
  • Phosphorus, P 275.52 mg
  • Potassium, K 447.72 mg
  • Zinc, Zn 1.107 mg
  • Copper, Cu 0.027 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 5.904 µg
  • Vitamin A, IU 499.38 IU
  • Retinol 150.06 µg
  • Vitamin A, RAE 150.06 µg
  • Vitamin D 98.4 IU
  • Vitamin D (D2 + D3) 2.46 µg
  • Vitamin C, total ascorbic acid 2.706 mg
  • Thiamin 0.111 mg
  • Riboflavin 0.477 mg
  • Niacin 0.248 mg
  • Pantothenic acid 0.925 mg
  • Vitamin B-6 0.123 mg
  • Folate, total 14.76 µg
  • Vitamin B-12 1.058 µg
  • Folic acid 0 µg
  • Folate, food 14.76 µg
  • Folate, DFE 14.76 µg
  • Tryptophan 0.138 g
  • Threonine 0.44 g
  • Isoleucine 0.59 g
  • Leucine 0.954 g
  • Lysine 0.772 g
  • Methionine 0.244 g
  • Cystine 0.091 g
  • Phenylalanine 0.47 g
  • Tyrosine 0.47 g
  • Valine 0.652 g
  • Arginine 0.352 g
  • Histidine 0.263 g
  • Alanine 0.337 g
  • Aspartic acid 0.738 g
  • Glutamic acid 2.039 g
  • Glycine 0.207 g
  • Proline 0.945 g
  • Serine 0.529 g
  • 4:0 0.032 g
  • 6:0 0.005 g
  • 8:0 0.007 g
  • 10:0 0.012 g
  • 12:0 0.007 g
  • 14:0 0.059 g
  • 16:0 0.18 g
  • 18:0 0.064 g
  • 18:1 undifferentiated 0.13 g
  • 18:2 undifferentiated 0.015 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.022 g