a Calorie Counter - Count Calories & Food Nutrition Facts FREE

Calories in Milk, lowfat, fluid, 1% milkfat, with added vitamin A - Full Nutrition Facts

Enter Your Serving Size

x
Nutrition Facts
Serving Size:
cup (244g)
Calories:
102.48
Total Fat:
2.367 g
Saturated Fat:
1.545 g
Monounsaturated Fat:
0.676 g
Polyunsaturated Fat:
0.085 g
Cholesterol:
12.2 mg
Sodium:
107.36 mg
Total Carbohydrate:
12.176 g
Dietary Fiber:
0 g
Sugars:
12.688 g
Protein:
8.223 g
Vitamin A:
478.24 IU
Vitamin C:
0 mg
Calcium:
290.36 mg
Iron:
0.073 mg
Ash:
1.83 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
12.688 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
219.405 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
26.84 mg
Phosphorus, P:
231.8 mg
Potassium, K:
366 mg
Zinc, Zn:
1.025 mg
Copper, Cu:
0.024 mg
Fluoride, F:
6.344 mcg
Manganese, Mn:
0.007 mg
Selenium, Se:
8.052 mcg
Retinol:
141.52 mcg
Vitamin A, RAE:
141.52 mcg_RAE
Carotene, beta:
4.88 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
0.024 mg
Vitamin D:
126.88 IU
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Tocopherol, beta:
0 mg
Tocopherol, gamma:
0 mg
Tocopherol, delta:
0 mg
Thiamin:
0.049 mg
Riboflavin:
0.451 mg
Niacin:
0.227 mg
Pantothenic acid:
0.881 mg
Vitamin B-6:
0.09 mg
Folate, total:
12.2 mcg
Vitamin B-12:
1.074 mcg
Choline, total:
43.188 mg
Vitamin K (phylloquinone):
0.244 mcg
Folic acid:
0 mcg
Folate, food:
12.2 mcg
Folate, DFE:
12.2 mcg_DFE
Betaine:
1.464 mg
Tryptophan:
0.098 g
Threonine:
0.217 g
Isoleucine:
0.456 g
Leucine:
0.915 g
Lysine:
0.7 g
Methionine:
0.203 g
Cystine:
0.283 g
Phenylalanine:
0.407 g
Tyrosine:
0.346 g
Valine:
0.529 g
Arginine:
0.234 g
Histidine:
0.205 g
Alanine:
0.259 g
Aspartic acid:
0.759 g
Glutamic acid:
1.908 g
Glycine:
0.154 g
Proline:
0.876 g
Serine:
0.508 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0.059 g
6:0:
0.044 g
8:0:
0.032 g
10:0:
0.066 g
12:0:
0.071 g
14:0:
0.222 g
16:0:
0.7 g
18:0:
0.307 g
20:0:
0.005 g
18:1 undifferentiated:
0.61 g
18:2 undifferentiated:
0.073 g
18:3 undifferentiated:
0.01 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
14:1:
0.017 g
16:1 undifferentiated:
0.041 g
18:4:
0 g
20:1:
0 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
Stigmasterol:
0 mg
Campesterol:
0 mg
Beta-sitosterol:
0 mg
15:0:
0.024 g
17:0:
0.015 g
18:1 t:
0.09 g
18:2 i:
0.007 g
16:1 c:
0.041 g
18:1 c:
0.52 g
18:2 n-6 c,c:
0.066 g
17:1:
0.005 g
15:1:
0.005 g
18:3 n-3 c,c,c:
0.01 g

Here you will find the full nutrition facts for Milk, lowfat, fluid, 1% milkfat, with added vitamin A including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Milk, lowfat, fluid, 1% milkfat, with added vitamin A.

enter your food