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Calories in Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A - Full Nutrition Facts

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Nutrition Facts
Serving Size:
cup (246g)
Calories:
120.54
Total Fat:
2.878 g
Saturated Fat:
1.791 g
Monounsaturated Fat:
0.831 g
Polyunsaturated Fat:
0.106 g
Cholesterol:
9.84 mg
Sodium:
142.68 mg
Total Carbohydrate:
13.579 g
Dietary Fiber:
0 g
Protein:
9.668 g
Vitamin A:
499.38 IU
Vitamin C:
2.952 mg
Calcium:
349.32 mg
Iron:
0.148 mg
Ash:
2.116 g
Water:
218.3 g
Magnesium, Mg:
39.36 mg
Phosphorus, P:
273.06 mg
Potassium, K:
442.8 mg
Zinc, Zn:
1.107 mg
Copper, Cu:
0.025 mg
Manganese, Mn:
0.005 mg
Selenium, Se:
6.15 mcg
Retinol:
150.06 mcg
Vitamin A, RAE:
150.06 mcg_RAE
Vitamin D:
98.4 IU
Thiamin:
0.111 mg
Riboflavin:
0.472 mg
Niacin:
0.246 mg
Pantothenic acid:
0.918 mg
Vitamin B-6:
0.123 mg
Folate, total:
14.76 mcg
Vitamin B-12:
1.058 mcg
Folic acid:
0 mcg
Folate, food:
14.76 mcg
Folate, DFE:
14.76 mcg_DFE
Tryptophan:
0.135 g
Threonine:
0.435 g
Isoleucine:
0.585 g
Leucine:
0.947 g
Lysine:
0.768 g
Methionine:
0.244 g
Cystine:
0.089 g
Phenylalanine:
0.467 g
Tyrosine:
0.467 g
Valine:
0.647 g
Arginine:
0.349 g
Histidine:
0.263 g
Alanine:
0.335 g
Aspartic acid:
0.733 g
Glutamic acid:
2.025 g
Glycine:
0.204 g
Proline:
0.937 g
Serine:
0.526 g
4:0:
0.093 g
6:0:
0.054 g
8:0:
0.032 g
10:0:
0.071 g
12:0:
0.081 g
14:0:
0.29 g
16:0:
0.758 g
18:0:
0.349 g
18:1 undifferentiated:
0.723 g
18:2 undifferentiated:
0.064 g
18:3 undifferentiated:
0.042 g
20:4 undifferentiated:
0 g
16:1 undifferentiated:
0.064 g

Here you will find the full nutrition facts for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A including calories, protein, carbs, fat and much more.

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