Calories in Milk, dry, nonfat, instant, without added vitamin A - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 cup (68g)
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Calories: 243.44
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Total Fat: 0.49 g
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Saturated Fat: 0.32 g
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Monounsaturated Fat: 0.129 g
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Polyunsaturated Fat: 0.02 g
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Cholesterol: 12.24 mg
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Sodium: 373.32 mg
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Total Carbohydrate: 35.489 g
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Dietary Fiber: 0 g
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Sugars: 35.489 g
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Protein: 23.868 g
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Vitamin A: 10.2 IU
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Vitamin C: 3.808 mg
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Calcium: 837.08 mg
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Iron: 0.211 mg
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Ash: 5.46 g
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Alcohol, ethyl: 0 g
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Water: 2.693 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 79.56 mg
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Phosphorus, P: 669.8 mg
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Potassium, K: 1159.4 mg
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Zinc, Zn: 2.999 mg
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Copper, Cu: 0.028 mg
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Manganese, Mn: 0.014 mg
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Selenium, Se: 18.564 mcg
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Retinol: 2.72 mcg
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Vitamin A, RAE: 2.72 mcg_RAE
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Carotene, beta: 0.68 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.007 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.281 mg
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Riboflavin: 1.186 mg
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Niacin: 0.606 mg
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Pantothenic acid: 2.196 mg
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Vitamin B-6: 0.235 mg
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Folate, total: 34 mcg
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Vitamin B-12: 2.713 mcg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 34 mcg
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Folate, DFE: 34 mcg_DFE
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Tryptophan: 0.337 g
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Threonine: 1.077 g
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Isoleucine: 1.444 g
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Leucine: 2.338 g
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Lysine: 1.893 g
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Methionine: 0.598 g
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Cystine: 0.221 g
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Phenylalanine: 1.152 g
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Tyrosine: 1.152 g
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Valine: 1.597 g
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Arginine: 0.864 g
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Histidine: 0.647 g
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Alanine: 0.823 g
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Aspartic acid: 1.811 g
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Glutamic acid: 4.998 g
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Glycine: 0.505 g
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Proline: 2.312 g
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Serine: 1.298 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0.018 g
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6:0: 0.004 g
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8:0: 0.005 g
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10:0: 0.012 g
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12:0: 0.009 g
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14:0: 0.053 g
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16:0: 0.15 g
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18:0: 0.054 g
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18:1 undifferentiated: 0.106 g
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18:2 undifferentiated: 0.012 g
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18:3 undifferentiated: 0.007 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.014 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Milk, dry, nonfat, instant, without added vitamin A including calories, protein, carbs, fat and much more.
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