How many calories are there in Milk, dry, nonfat, calcium reduced?

Here you will find the full nutrition facts for Milk, dry, nonfat, calcium reduced including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Milk, dry, nonfat, calcium reduced.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 100.282
  • Total Fat 0.057 g
    • Saturated Fat 0.035 g
    • Trans Fat 0
    • Monounsaturated Fat 0.016 g
    • Polyunsaturated Fat 0.002 g
  • Cholesterol 0.567 mg
  • Sodium 646.38 mg
  • Total Carbohydrate 14.685 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 10.064 g
  • Ash 2.155 g
  • Alcohol, ethyl 0 g
  • Water 1.389 g
  • Calcium, Ca 79.38 mg
  • Iron, Fe 0.091 mg
  • Magnesium, Mg 17.01 mg
  • Phosphorus, P 286.619 mg
  • Potassium, K 192.78 mg
  • Zinc, Zn 1.143 mg
  • Copper, Cu 0.005 mg
  • Manganese, Mn 0.002 mg
  • Selenium, Se 7.74 µg
  • Vitamin A, IU 2.268 IU
  • Retinol 0.284 µg
  • Vitamin A, RAE 0.567 µg
  • Vitamin C, total ascorbic acid 1.899 mg
  • Thiamin 0.046 mg
  • Riboflavin 0.466 mg
  • Niacin 0.189 mg
  • Pantothenic acid 0.939 mg
  • Vitamin B-6 0.084 mg
  • Folate, total 14.175 µg
  • Vitamin B-12 1.128 µg
  • Folic acid 0 µg
  • Folate, food 14.175 µg
  • Folate, DFE 14.175 µg
  • Tryptophan 0.142 g
  • Threonine 0.454 g
  • Isoleucine 0.609 g
  • Leucine 0.986 g
  • Lysine 0.798 g
  • Methionine 0.252 g
  • Cystine 0.093 g
  • Phenylalanine 0.486 g
  • Tyrosine 0.486 g
  • Valine 0.674 g
  • Arginine 0.364 g
  • Histidine 0.273 g
  • Alanine 0.347 g
  • Aspartic acid 0.763 g
  • Glutamic acid 2.108 g
  • Glycine 0.213 g
  • Proline 0.975 g
  • Serine 0.547 g
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.001 g
  • 10:0 0.001 g
  • 12:0 0.002 g
  • 14:0 0.006 g
  • 16:0 0.015 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.014 g
  • 18:2 undifferentiated 0.001 g
  • 18:3 undifferentiated 0.001 g
  • 20:4 undifferentiated 0 g
  • 16:1 undifferentiated 0.001 g