Calories in Milk, chocolate, fluid, commercial, reduced fat - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup (250g)

Calories:

190

Total Fat:

4.75 g

Saturated Fat:

2.943 g

Monounsaturated Fat:

1.138 g

Polyunsaturated Fat:

0.222 g

Cholesterol:

20 mg

Sodium:

165 mg

Total Carbohydrate:

30.325 g

Dietary Fiber:

1.75 g

Sugars:

23.875 g

Protein:

7.475 g

Vitamin A:

567.5 IU

Vitamin C:

0 mg

Calcium:

272.5 mg

Iron:

0.6 mg

Ash:

2.025 g

Starch:

4 g

Sucrose:

11.975 g

Glucose (dextrose):

1.325 g

Fructose:

1.025 g

Lactose:

9.575 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

205.425 g

Caffeine:

2.5 mg

Theobromine:

55 mg

Magnesium, Mg:

35 mg

Phosphorus, P:

255 mg

Potassium, K:

422.5 mg

Zinc, Zn:

0.975 mg

Copper, Cu:

0.188 mg

Fluoride, F:

13 mcg

Manganese, Mn:

0.155 mg

Selenium, Se:

8.5 mcg

Retinol:

157.5 mcg

Vitamin A, RAE:

160 mcg_RAE

Carotene, beta:

27.5 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.1 mg

Vitamin D:

100 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.05 mg

Tocopherol, delta:

0 mg

Thiamin:

0.112 mg

Riboflavin:

0.458 mg

Niacin:

0.41 mg

Pantothenic acid:

1.348 mg

Vitamin B-6:

0.06 mg

Folate, total:

5 mcg

Vitamin B-12:

0.825 mcg

Choline, total:

42.75 mg

Vitamin K (phylloquinone):

0.5 mcg

Folic acid:

0 mcg

Folate, food:

5 mcg

Folate, DFE:

5 mcg_DFE

Betaine:

1.75 mg

Tryptophan:

0.112 g

Threonine:

0.35 g

Isoleucine:

0.35 g

Leucine:

0.688 g

Lysine:

0.575 g

Methionine:

0.175 g

Cystine:

0.075 g

Phenylalanine:

0.35 g

Tyrosine:

0.3 g

Valine:

0.45 g

Arginine:

0.263 g

Histidine:

0.2 g

Alanine:

0.25 g

Aspartic acid:

0.675 g

Glutamic acid:

1.613 g

Glycine:

0.15 g

Proline:

0.688 g

Serine:

0.425 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.14 g

6:0:

0.083 g

8:0:

0.05 g

10:0:

0.112 g

12:0:

0.112 g

14:0:

0.425 g

16:0:

1.288 g

18:0:

0.675 g

20:0:

0 g

18:1 undifferentiated:

1.075 g

18:2 undifferentiated:

0.2 g

18:3 undifferentiated:

0 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0.013 g

16:1 undifferentiated:

0.05 g

18:4:

0.023 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Stigmasterol:

0 mg

Campesterol:

0 mg

Beta-sitosterol:

0 mg

15:0:

0.038 g

17:0:

0.023 g

24:0:

0 g

20:2 n-6 c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0 g

Here you will find the full nutrition facts for Milk, chocolate, fluid, commercial, reduced fat including calories, protein, carbs, fat and much more.

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