How many calories are there in Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D?

Here you will find the full nutrition facts for Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (250g)

  • Calories 178.657
  • Total Fat 2.5 g
    • Saturated Fat 1.54 g
    • Trans Fat 0
    • Monounsaturated Fat 0.75 g
    • Polyunsaturated Fat 0.088 g
  • Cholesterol 7.5 mg
  • Sodium 152.5 mg
  • Total Carbohydrate 31.5 g
    • Dietary Fiber 1.25 g
    • Sugars 24.85 g
  • Protein 8.1 g
  • Ash 2.05 g
  • Alcohol, ethyl 0 g
  • Water 205.85 g
  • Caffeine 5 mg
  • Theobromine 57.5 mg
  • Calcium, Ca 290 mg
  • Iron, Fe 0.675 mg
  • Magnesium, Mg 32.5 mg
  • Phosphorus, P 257.5 mg
  • Potassium, K 425 mg
  • Zinc, Zn 1.025 mg
  • Copper, Cu 0.163 mg
  • Fluoride, F 13 µg
  • Manganese, Mn 0.193 mg
  • Selenium, Se 4.75 µg
  • Vitamin A, IU 490 IU
  • Retinol 145 µg
  • Vitamin A, RAE 145 µg
  • Carotene, beta 5 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.05 mg
  • Vitamin D 107.5 IU
  • Vitamin D3 (cholecalciferol) 2.75 µg
  • Vitamin D (D2 + D3) 2.75 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 2.25 mg
  • Thiamin 0.095 mg
  • Riboflavin 0.415 mg
  • Niacin 0.318 mg
  • Pantothenic acid 0.755 mg
  • Vitamin B-6 0.103 mg
  • Folate, total 12.5 µg
  • Vitamin B-12 0.8 µg
  • Choline, total 42.5 mg
  • Vitamin K (phylloquinone) 0.25 µg
  • Folic acid 0 µg
  • Folate, food 12.5 µg
  • Folate, DFE 12.5 µg
  • Tryptophan 0.103 g
  • Threonine 0.345 g
  • Isoleucine 0.42 g
  • Leucine 0.768 g
  • Lysine 0.678 g
  • Methionine 0.213 g
  • Cystine 0.05 g
  • Phenylalanine 0.42 g
  • Tyrosine 0.41 g
  • Valine 0.53 g
  • Arginine 0.233 g
  • Histidine 0.245 g
  • Alanine 0.273 g
  • Aspartic acid 0.693 g
  • Glutamic acid 1.82 g
  • Glycine 0.16 g
  • Proline 0.8 g
  • Serine 0.488 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.06 g
  • 6:0 0.035 g
  • 8:0 0.02 g
  • 10:0 0.048 g
  • 12:0 0.053 g
  • 14:0 0.188 g
  • 16:0 0.653 g
  • 18:0 0.44 g
  • 18:1 undifferentiated 0.678 g
  • 18:2 undifferentiated 0.06 g
  • 18:3 undifferentiated 0.028 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.045 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g