Calories in Milk, chocolate, fluid, commercial, lowfat - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (250g)

Calories:

157.5

Total Fat:

2.5 g

Saturated Fat:

1.54 g

Monounsaturated Fat:

0.75 g

Polyunsaturated Fat:

0.088 g

Cholesterol:

7.5 mg

Sodium:

152.5 mg

Total Carbohydrate:

26.1 g

Dietary Fiber:

1.25 g

Sugars:

24.85 g

Protein:

8.1 g

Vitamin A:

490 IU

Vitamin C:

2.25 mg

Calcium:

287.5 mg

Iron:

0.6 mg

Ash:

2.05 g

Alcohol, ethyl:

0 g

Water:

211.25 g

Caffeine:

5 mg

Theobromine:

57.5 mg

Magnesium, Mg:

32.5 mg

Phosphorus, P:

257.5 mg

Potassium, K:

425 mg

Zinc, Zn:

1.025 mg

Copper, Cu:

0.163 mg

Fluoride, F:

13 mcg

Manganese, Mn:

0.193 mg

Selenium, Se:

4.75 mcg

Retinol:

145 mcg

Vitamin A, RAE:

145 mcg_RAE

Carotene, beta:

5 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.05 mg

Vitamin D:

100 IU

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.095 mg

Riboflavin:

0.415 mg

Niacin:

0.318 mg

Pantothenic acid:

0.755 mg

Vitamin B-6:

0.103 mg

Folate, total:

12.5 mcg

Vitamin B-12:

0.85 mcg

Choline, total:

42.5 mg

Vitamin K (phylloquinone):

0.25 mcg

Folic acid:

0 mcg

Folate, food:

12.5 mcg

Folate, DFE:

12.5 mcg_DFE

Tryptophan:

0.115 g

Threonine:

0.365 g

Isoleucine:

0.49 g

Leucine:

0.793 g

Lysine:

0.643 g

Methionine:

0.203 g

Cystine:

0.075 g

Phenylalanine:

0.39 g

Tyrosine:

0.39 g

Valine:

0.543 g

Arginine:

0.293 g

Histidine:

0.22 g

Alanine:

0.28 g

Aspartic acid:

0.615 g

Glutamic acid:

1.695 g

Glycine:

0.173 g

Proline:

0.785 g

Serine:

0.44 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.06 g

6:0:

0.035 g

8:0:

0.02 g

10:0:

0.048 g

12:0:

0.053 g

14:0:

0.188 g

16:0:

0.653 g

18:0:

0.44 g

18:1 undifferentiated:

0.678 g

18:2 undifferentiated:

0.06 g

18:3 undifferentiated:

0.027 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.045 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Milk, chocolate, fluid, commercial, lowfat including calories, protein, carbs, fat and much more.

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