How many calories are there in Milk, buttermilk, dried?

Here you will find the full nutrition facts for Milk, buttermilk, dried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (120g)

  • Calories 464.34
  • Total Fat 6.936 g
    • Saturated Fat 4.318 g
    • Trans Fat 0
    • Monounsaturated Fat 2.003 g
    • Polyunsaturated Fat 0.258 g
  • Cholesterol 82.8 mg
  • Sodium 620.4 mg
  • Total Carbohydrate 58.8 g
    • Dietary Fiber 0 g
    • Sugars 58.8 g
  • Protein 41.16 g
  • Ash 9.54 g
  • Alcohol, ethyl 0 g
  • Water 3.564 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1420.8 mg
  • Iron, Fe 0.36 mg
  • Magnesium, Mg 132 mg
  • Phosphorus, P 1119.6 mg
  • Potassium, K 1910.4 mg
  • Zinc, Zn 4.824 mg
  • Copper, Cu 0.133 mg
  • Manganese, Mn 0.028 mg
  • Selenium, Se 24.36 µg
  • Vitamin A, IU 210 IU
  • Retinol 57.6 µg
  • Vitamin A, RAE 58.8 µg
  • Carotene, beta 10.8 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.12 mg
  • Vitamin D 24 IU
  • Vitamin D3 (cholecalciferol) 0.6 µg
  • Vitamin D (D2 + D3) 0.6 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 6.84 mg
  • Thiamin 0.47 mg
  • Riboflavin 1.895 mg
  • Niacin 1.051 mg
  • Pantothenic acid 3.804 mg
  • Vitamin B-6 0.406 mg
  • Folate, total 56.4 µg
  • Vitamin B-12 4.584 µg
  • Choline, total 142.44 mg
  • Vitamin K (phylloquinone) 0.48 µg
  • Folic acid 0 µg
  • Folate, food 56.4 µg
  • Folate, DFE 56.4 µg
  • Tryptophan 0.581 g
  • Threonine 1.858 g
  • Isoleucine 2.49 g
  • Leucine 4.032 g
  • Lysine 3.264 g
  • Methionine 1.032 g
  • Cystine 0.38 g
  • Phenylalanine 1.987 g
  • Tyrosine 1.987 g
  • Valine 2.755 g
  • Arginine 1.49 g
  • Histidine 1.116 g
  • Alanine 1.42 g
  • Aspartic acid 3.122 g
  • Glutamic acid 8.62 g
  • Glycine 0.871 g
  • Proline 3.986 g
  • Serine 2.239 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.224 g
  • 6:0 0.133 g
  • 8:0 0.078 g
  • 10:0 0.174 g
  • 12:0 0.194 g
  • 14:0 0.697 g
  • 16:0 1.824 g
  • 18:0 0.84 g
  • 18:1 undifferentiated 1.745 g
  • 18:2 undifferentiated 0.157 g
  • 18:3 undifferentiated 0.101 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.155 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g