How many calories are there in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

Here you will find the full nutrition facts for McDONALD'S, Vanilla Reduced Fat Ice Cream Cone including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of McDONALD'S, Vanilla Reduced Fat Ice Cream Cone.

Nutrition Facts

Serving Size: 1 item 3.175 oz (90g)

  • Calories 145.841
  • Total Fat 4.374 g
    • Saturated Fat 2.169 g
    • Trans Fat 0.252 g
    • Monounsaturated Fat 1.085 g
    • Polyunsaturated Fat 0.267 g
  • Cholesterol 13.5 mg
  • Sodium 60.3 mg
  • Total Carbohydrate 23.724 g
    • Dietary Fiber 0.09 g
    • Sugars 17.541 g
  • Protein 3.816 g
  • Ash 0.81 g
  • Sucrose 11.484 g
  • Glucose (dextrose) 0.621 g
  • Fructose 0.144 g
  • Lactose 5.031 g
  • Maltose 0.261 g
  • Water 57.276 g
  • Galactose 0 g
  • Calcium, Ca 116.1 mg
  • Iron, Fe 0.315 mg
  • Magnesium, Mg 11.7 mg
  • Phosphorus, P 99.9 mg
  • Potassium, K 173.7 mg
  • Zinc, Zn 0.45 mg
  • Copper, Cu 0.021 mg
  • Manganese, Mn 0.034 mg
  • Vitamin A, IU 288.9 IU
  • Vitamin E (alpha-tocopherol) 0.027 mg
  • Thiamin 0.039 mg
  • Riboflavin 0.221 mg
  • Niacin 0.448 mg
  • Pantothenic acid 0.655 mg
  • Vitamin B-6 0.049 mg
  • Folate, total 8.1 µg
  • Vitamin B-12 0.522 µg
  • Folate, food 8.1 µg
  • 8:0 0.033 g
  • 10:0 0.078 g
  • 12:0 0.091 g
  • 14:0 0.329 g
  • 16:0 1.054 g
  • 18:0 0.522 g
  • 20:0 0.006 g
  • 18:1 undifferentiated 1.017 g
  • 18:2 undifferentiated 0.242 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0.005 g
  • 22:0 0.001 g
  • 14:1 0.023 g
  • 16:1 undifferentiated 0.038 g
  • 20:1 0.001 g
  • 15:0 0.034 g
  • 17:0 0.021 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0.007 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g