How many calories are there in McDONALD'S, Fruit & Walnut Salad?

Here you will find the full nutrition facts for McDONALD'S, Fruit & Walnut Salad including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of McDONALD'S, Fruit & Walnut Salad.

Nutrition Facts

Serving Size: 1 item (264g)

  • Calories 310.44
  • Total Fat 13.332 g
    • Saturated Fat 1.845 g
    • Trans Fat 0.055 g
    • Monounsaturated Fat 2.138 g
    • Polyunsaturated Fat 8.459 g
  • Cholesterol 5.28 mg
  • Sodium 84.48 mg
  • Total Carbohydrate 43.824 g
    • Dietary Fiber 0
    • Sugars 32.868 g
  • Protein 4.778 g
  • Ash 1.558 g
  • Water 200.508 g
  • Calcium, Ca 171.6 mg
  • Iron, Fe 0.898 mg
  • Magnesium, Mg 34.32 mg
  • Phosphorus, P 129.36 mg
  • Zinc, Zn 0.739 mg
  • Copper, Cu 0.322 mg
  • Vitamin A, IU 84.48 IU
  • Vitamin C, total ascorbic acid 383.592 mg
  • Thiamin 0.095 mg
  • Riboflavin 0.148 mg
  • Niacin 0.272 mg
  • Pantothenic acid 0.422 mg
  • Vitamin B-6 0.251 mg
  • Folate, total 13.2 µg
  • Vitamin B-12 0.158 µg
  • Folate, food 13.2 µg