How many calories are there in Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D?

Here you will find the full nutrition facts for Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (14g)

  • Calories 100.349
  • Total Fat 11.299 g
    • Saturated Fat 2.126 g
    • Trans Fat 0
    • Monounsaturated Fat 5.443 g
    • Polyunsaturated Fat 3.402 g
  • Cholesterol 0 mg
  • Sodium 0.28 mg
  • Total Carbohydrate 0.098 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.022 g
  • Ash 0.269 g
  • Alcohol, ethyl 0 g
  • Water 2.313 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 0.42 mg
  • Iron, Fe 0.008 mg
  • Magnesium, Mg 0.42 mg
  • Phosphorus, P 0.7 mg
  • Potassium, K 2.52 mg
  • Zinc, Zn 0 mg
  • Copper, Cu 0 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 500.78 IU
  • Retinol 107.52 µg
  • Vitamin A, RAE 114.66 µg
  • Carotene, beta 85.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.26 mg
  • Vitamin D 60.06 IU
  • Vitamin D (D2 + D3) 1.498 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.028 mg
  • Thiamin 0.001 mg
  • Riboflavin 0.005 mg
  • Niacin 0.003 mg
  • Vitamin B-6 0.001 mg
  • Folate, total 0.14 µg
  • Vitamin B-12 0.014 µg
  • Choline, total 1.736 mg
  • Vitamin K (phylloquinone) 13.02 µg
  • Folic acid 0 µg
  • Folate, food 0.14 µg
  • Folate, DFE 0.14 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.006 g
  • 16:0 1.18 g
  • 18:0 0.864 g
  • 18:1 undifferentiated 5.415 g
  • 18:2 undifferentiated 3.115 g
  • 18:3 undifferentiated 0.286 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.006 g
  • 18:4 0 g
  • 20:1 0.019 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.001 g
  • 16:1 t 0 g
  • 18:1 t 1.986 g
  • 16:1 c 0.006 g
  • 18:1 c 3.428 g
  • 18:2 n-6 c,c 3.013 g