How many calories are there in Margarine-like, vegetable oil spread, fat free, liquid, with salt?

Here you will find the full nutrition facts for Margarine-like, vegetable oil spread, fat free, liquid, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (15g)

  • Calories 6.453
  • Total Fat 0.45 g
    • Saturated Fat 0.062 g
    • Trans Fat 0
    • Monounsaturated Fat 0.111 g
    • Polyunsaturated Fat 0.265 g
  • Cholesterol 0.15 mg
  • Sodium 124.95 mg
  • Total Carbohydrate 0.375 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.225 g
  • Ash 0.3 g
  • Alcohol, ethyl 0 g
  • Water 13.65 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 5.7 mg
  • Iron, Fe 0.005 mg
  • Magnesium, Mg 0.6 mg
  • Phosphorus, P 4.5 mg
  • Potassium, K 7.5 mg
  • Zinc, Zn 0.021 mg
  • Copper, Cu 0.001 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 535.65 IU
  • Retinol 115.2 µg
  • Vitamin A, RAE 122.85 µg
  • Carotene, beta 91.5 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.75 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.045 mg
  • Thiamin 0.002 mg
  • Riboflavin 0.006 mg
  • Niacin 0.005 mg
  • Vitamin B-6 0.002 mg
  • Folate, total 0.3 µg
  • Vitamin B-12 0.017 µg
  • Choline, total 1.86 mg
  • Vitamin K (phylloquinone) 0.045 µg
  • Folic acid 0 µg
  • Folate, food 0.3 µg
  • Folate, DFE 0.3 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.051 g
  • 18:0 0.009 g
  • 18:1 undifferentiated 0.111 g
  • 18:2 undifferentiated 0.261 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g