How many calories are there in Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D?

Here you will find the full nutrition facts for Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (14.9g)

  • Calories 50.462
  • Total Fat 5.628 g
    • Saturated Fat 1.287 g
    • Trans Fat 0.251 g
    • Monounsaturated Fat 2.08 g
    • Polyunsaturated Fat 1.898 g
  • Cholesterol 0 mg
  • Sodium 87.761 mg
  • Total Carbohydrate 0.098 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.076 g
  • Ash 0.226 g
  • Alcohol, ethyl 0 g
  • Water 8.873 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 0.894 mg
  • Iron, Fe 0.003 mg
  • Magnesium, Mg 0.149 mg
  • Phosphorus, P 0.745 mg
  • Potassium, K 5.066 mg
  • Zinc, Zn 0.003 mg
  • Copper, Cu 0 mg
  • Manganese, Mn 0 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 643.978 IU
  • Retinol 193.253 µg
  • Vitamin A, RAE 193.253 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.004 mg
  • Vitamin D 63.921 IU
  • Vitamin D (D2 + D3) 1.594 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.013 mg
  • Tocopherol, gamma 1.845 mg
  • Tocopherol, delta 0.469 mg
  • Vitamin C, total ascorbic acid 0.015 mg
  • Thiamin 0.002 mg
  • Riboflavin 0.001 mg
  • Niacin 0 mg
  • Pantothenic acid 0.104 mg
  • Vitamin B-6 0 mg
  • Folate, total 0.149 µg
  • Vitamin B-12 0.009 µg
  • Choline, total 1.848 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 1.341 µg
  • Vitamin K (phylloquinone) 11.115 µg
  • Folic acid 0 µg
  • Folate, food 0.149 µg
  • Folate, DFE 0.149 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.003 g
  • 12:0 0.005 g
  • 14:0 0.017 g
  • 16:0 0.921 g
  • 18:0 0.294 g
  • 20:0 0.021 g
  • 18:1 undifferentiated 2.046 g
  • 18:2 undifferentiated 1.6 g
  • 18:3 undifferentiated 0.293 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.015 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.008 g
  • 18:4 0 g
  • 20:1 0.021 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 1349.94 mg
  • Stigmasterol 5.215 mg
  • Campesterol 25.032 mg
  • Beta-sitosterol 36.058 mg
  • 15:0 0.001 g
  • 17:0 0.005 g
  • 24:0 0.003 g
  • 16:1 t 0 g
  • 18:1 t 0.175 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.028 g
  • 18:2 i 0.025 g
  • 18:2 CLAs 0.002 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.003 g
  • 16:1 c 0.008 g
  • 18:1 c 1.871 g
  • 18:2 n-6 c,c 1.545 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.009 g
  • 17:1 0.003 g
  • 20:3 undifferentiated 0.001 g
  • Fatty acids, total trans-monoenoic 0.175 g
  • Fatty acids, total trans-polyenoic 0.077 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.261 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.001 g
  • 18:3i 0.023 g
  • 22:4 0 g