How many calories are there in Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D?

Here you will find the full nutrition facts for Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (14g)

  • Calories 74.584
  • Total Fat 8.373 g
    • Saturated Fat 1.692 g
    • Trans Fat 0.513 g
    • Monounsaturated Fat 2.709 g
    • Polyunsaturated Fat 3.707 g
  • Cholesterol 0.14 mg
  • Sodium 109.9 mg
  • Total Carbohydrate 0.12 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.024 g
  • Ash 0.223 g
  • Alcohol, ethyl 0 g
  • Water 5.261 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 2.94 mg
  • Iron, Fe 0 mg
  • Magnesium, Mg 0.28 mg
  • Phosphorus, P 2.24 mg
  • Potassium, K 4.2 mg
  • Zinc, Zn 0 mg
  • Copper, Cu 0 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 500.78 IU
  • Retinol 107.52 µg
  • Vitamin A, RAE 114.66 µg
  • Carotene, beta 85.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.957 mg
  • Vitamin D 60.06 IU
  • Vitamin D (D2 + D3) 1.498 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.032 mg
  • Tocopherol, gamma 3.077 mg
  • Tocopherol, delta 0.969 mg
  • Vitamin C, total ascorbic acid 0.014 mg
  • Thiamin 0.001 mg
  • Riboflavin 0.004 mg
  • Niacin 0.002 mg
  • Vitamin B-6 0.525 mg
  • Folate, total 0.14 µg
  • Vitamin B-12 1.512 µg
  • Choline, total 1.428 mg
  • Vitamin K (phylloquinone) 14.182 µg
  • Folic acid 0 µg
  • Folate, food 0.14 µg
  • Folate, DFE 0.14 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.001 g
  • 10:0 0.01 g
  • 12:0 0.028 g
  • 14:0 0.023 g
  • 16:0 0.89 g
  • 18:0 0.666 g
  • 20:0 0.03 g
  • 18:1 undifferentiated 2.669 g
  • 18:2 undifferentiated 3.323 g
  • 18:3 undifferentiated 0.38 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.022 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.008 g
  • 18:4 0 g
  • 20:1 0.027 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.001 g
  • 15:0 0.002 g
  • 17:0 0.007 g
  • 24:0 0.01 g
  • 16:1 t 0 g
  • 18:1 t 0.474 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.039 g
  • 18:2 CLAs 0.005 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0.002 g
  • 16:1 c 0.008 g
  • 18:1 c 2.196 g
  • 18:2 n-6 c,c 3.279 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0.003 g
  • 20:3 undifferentiated 0.001 g
  • Fatty acids, total trans-monoenoic 0.474 g
  • Fatty acids, total trans-polyenoic 0.039 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.374 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.001 g
  • 22:4 0 g