How many calories are there in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt?

Here you will find the full nutrition facts for Margarine-like spread with yogurt, approximately 40% fat, tub, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tablespoon (14g)

  • Calories 46.209
  • Total Fat 4.9 g
    • Saturated Fat 0.98 g
    • Trans Fat 0
    • Monounsaturated Fat 1.372 g
    • Polyunsaturated Fat 2.352 g
  • Cholesterol 0 mg
  • Sodium 88.2 mg
  • Total Carbohydrate 0.28 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 0.28 g
  • Ash 0.28 g
  • Alcohol, ethyl 0 g
  • Water 8.26 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 7 mg
  • Iron, Fe 0.003 mg
  • Magnesium, Mg 0.7 mg
  • Phosphorus, P 5.46 mg
  • Potassium, K 8.96 mg
  • Zinc, Zn 0.034 mg
  • Copper, Cu 0.001 mg
  • Selenium, Se 0.14 µg
  • Vitamin A, IU 500.78 IU
  • Retinol 107.52 µg
  • Vitamin A, RAE 114.66 µg
  • Carotene, beta 85.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.7 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.028 mg
  • Thiamin 0.001 mg
  • Riboflavin 0.008 mg
  • Niacin 0.004 mg
  • Vitamin B-6 0.001 mg
  • Folate, total 0.42 µg
  • Vitamin B-12 0.021 µg
  • Choline, total 1.736 mg
  • Vitamin K (phylloquinone) 13.02 µg
  • Folic acid 0 µg
  • Folate, food 0.42 µg
  • Folate, DFE 0.42 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.833 g
  • 18:0 0.147 g
  • 18:1 undifferentiated 1.323 g
  • 18:2 undifferentiated 2.106 g
  • 18:3 undifferentiated 0.245 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.049 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g