How many calories are there in Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils?

Here you will find the full nutrition facts for Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (14g)

  • Calories 100.349
  • Total Fat 11.299 g
    • Saturated Fat 2.126 g
    • Trans Fat 2.085 g
    • Monounsaturated Fat 5.443 g
    • Polyunsaturated Fat 3.402 g
  • Cholesterol 0 mg
  • Sodium 91.56 mg
  • Total Carbohydrate 0.098 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 0.022 g
  • Ash 0.269 g
  • Water 2.313 g
  • Calcium, Ca 0.42 mg
  • Iron, Fe 0.017 mg
  • Magnesium, Mg 0.14 mg
  • Phosphorus, P 0.7 mg
  • Potassium, K 2.52 mg
  • Zinc, Zn 0.015 mg
  • Vitamin E (alpha-tocopherol) 0.732 mg
  • Tocopherol, beta 0.05 mg
  • Tocopherol, gamma 6.131 mg
  • Tocopherol, delta 2.139 mg
  • Thiamin 0.002 mg
  • Riboflavin 0 mg
  • Niacin 0 mg
  • Pantothenic acid 0 mg
  • Vitamin B-6 0 mg
  • Folate, total 0.14 µg
  • Dihydrophylloquinone 14.532 µg
  • Vitamin K (phylloquinone) 10.5 µg
  • Folic acid 0 µg
  • Folate, food 0.14 µg
  • Folate, DFE 0.14 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.006 g
  • 16:0 1.18 g
  • 18:0 0.864 g
  • 20:0 0.037 g
  • 18:1 undifferentiated 5.415 g
  • 18:2 undifferentiated 3.115 g
  • 18:3 undifferentiated 0.286 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.015 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.006 g
  • 18:4 0 g
  • 20:1 0.019 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.001 g
  • Stigmasterol 4.9 mg
  • Campesterol 10.5 mg
  • Beta-sitosterol 38.5 mg
  • 15:0 0.002 g
  • 17:0 0.01 g
  • 24:0 0.012 g
  • 16:1 t 0 g
  • 18:1 t 1.986 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.098 g
  • 18:2 CLAs 0.004 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.001 g
  • 16:1 c 0.006 g
  • 18:1 c 3.428 g
  • 18:2 n-6 c,c 3.013 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.012 g
  • 17:1 0.003 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 1.986 g
  • Fatty acids, total trans-polyenoic 0.098 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.274 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g