How many calories are there in Mangosteen, canned, syrup pack?

Here you will find the full nutrition facts for Mangosteen, canned, syrup pack including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, drained (196g)

  • Calories 142.878
  • Total Fat 1.137 g
    • Saturated Fat 0
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 13.72 mg
  • Total Carbohydrate 35.104 g
    • Dietary Fiber 3.528 g
    • Sugars 0
  • Protein 0.804 g
  • Ash 0.314 g
  • Water 158.642 g
  • Calcium, Ca 23.52 mg
  • Iron, Fe 0.588 mg
  • Magnesium, Mg 25.48 mg
  • Phosphorus, P 15.68 mg
  • Potassium, K 94.08 mg
  • Zinc, Zn 0.412 mg
  • Copper, Cu 0.135 mg
  • Manganese, Mn 0.2 mg
  • Vitamin A, IU 68.6 IU
  • Vitamin A, RAE 3.92 µg
  • Carotene, beta 31.36 µg
  • Carotene, alpha 1.96 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 17.64 µg
  • Vitamin C, total ascorbic acid 5.684 mg
  • Thiamin 0.106 mg
  • Riboflavin 0.106 mg
  • Niacin 0.561 mg
  • Pantothenic acid 0.063 mg
  • Vitamin B-6 0.035 mg
  • Folate, total 60.76 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 60.76 µg
  • Folate, DFE 60.76 µg