How many calories are there in Mango nectar, canned?

Here you will find the full nutrition facts for Mango nectar, canned including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (251g)

  • Calories 127.18
  • Total Fat 0.151 g
    • Saturated Fat 0.035 g
    • Trans Fat 0
    • Monounsaturated Fat 0.055 g
    • Polyunsaturated Fat 0.028 g
  • Cholesterol 0 mg
  • Sodium 12.55 mg
  • Total Carbohydrate 32.931 g
    • Dietary Fiber 0.753 g
    • Sugars 31.25 g
  • Protein 0.276 g
  • Ash 0.201 g
  • Starch 0 g
  • Sucrose 2.56 g
  • Glucose (dextrose) 13.328 g
  • Fructose 13.956 g
  • Lactose 0 g
  • Maltose 1.406 g
  • Alcohol, ethyl 0 g
  • Water 217.441 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 42.67 mg
  • Iron, Fe 0.904 mg
  • Magnesium, Mg 7.53 mg
  • Phosphorus, P 5.02 mg
  • Potassium, K 60.24 mg
  • Zinc, Zn 0.05 mg
  • Copper, Cu 0.038 mg
  • Manganese, Mn 0.07 mg
  • Selenium, Se 1.004 µg
  • Vitamin A, IU 1736.92 IU
  • Retinol 0 µg
  • Vitamin A, RAE 87.85 µg
  • Carotene, beta 1009.02 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.527 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 65.26 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.05 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 38.152 mg
  • Thiamin 0.008 mg
  • Riboflavin 0.008 mg
  • Niacin 0.201 mg
  • Pantothenic acid 0.176 mg
  • Vitamin B-6 0.038 mg
  • Folate, total 17.57 µg
  • Vitamin B-12 0 µg
  • Choline, total 3.765 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.008 µg
  • Folic acid 0 µg
  • Folate, food 17.57 µg
  • Folate, DFE 17.57 µg
  • Betaine 0 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.005 g
  • 16:0 0.028 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.03 g
  • 18:2 undifferentiated 0.008 g
  • 18:3 undifferentiated 0.02 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.025 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g