How many calories are there in Macaroni, vegetable, dry, enriched?

Here you will find the full nutrition facts for Macaroni, vegetable, dry, enriched including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup spiral shaped (84g)

  • Calories 308.375
  • Total Fat 0.874 g
    • Saturated Fat 0.126 g
    • Trans Fat 0
    • Monounsaturated Fat 0.101 g
    • Polyunsaturated Fat 0.358 g
  • Cholesterol 0 mg
  • Sodium 36.12 mg
  • Total Carbohydrate 62.899 g
    • Dietary Fiber 3.612 g
    • Sugars 0
  • Protein 11.038 g
  • Ash 0.882 g
  • Alcohol, ethyl 0 g
  • Water 8.308 g
  • Calcium, Ca 28.56 mg
  • Iron, Fe 3.595 mg
  • Magnesium, Mg 38.64 mg
  • Phosphorus, P 97.44 mg
  • Potassium, K 239.4 mg
  • Zinc, Zn 0.638 mg
  • Copper, Cu 0.168 mg
  • Manganese, Mn 3.231 mg
  • Vitamin A, IU 134.4 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.72 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.867 mg
  • Riboflavin 0.441 mg
  • Niacin 6.156 mg
  • Pantothenic acid 0.632 mg
  • Vitamin B-6 0.108 mg
  • Folate, total 233.52 µg
  • Vitamin B-12 0 µg
  • Folic acid 219.24 µg
  • Folate, food 14.28 µg
  • Folate, DFE 386.4 µg
  • Tryptophan 0.141 g
  • Threonine 0.297 g
  • Isoleucine 0.427 g
  • Leucine 0.753 g
  • Lysine 0.226 g
  • Methionine 0.171 g
  • Cystine 0.305 g
  • Phenylalanine 0.531 g
  • Tyrosine 0.293 g
  • Valine 0.473 g
  • Arginine 0.409 g
  • Histidine 0.223 g
  • Alanine 0.33 g
  • Aspartic acid 0.476 g
  • Glutamic acid 3.905 g
  • Glycine 0.351 g
  • Proline 1.177 g
  • Serine 0.525 g
  • 14:0 0.003 g
  • 16:0 0.109 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.101 g
  • 18:2 undifferentiated 0.316 g
  • 18:3 undifferentiated 0.041 g
  • 16:1 undifferentiated 0.001 g
  • 20:1 0 g