How many calories are there in Macaroni, vegetable, cooked, enriched?

Here you will find the full nutrition facts for Macaroni, vegetable, cooked, enriched including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup spiral shaped (134g)

  • Calories 171.663
  • Total Fat 0.147 g
    • Saturated Fat 0.021 g
    • Trans Fat 0
    • Monounsaturated Fat 0.016 g
    • Polyunsaturated Fat 0.059 g
  • Cholesterol 0 mg
  • Sodium 8.04 mg
  • Total Carbohydrate 35.657 g
    • Dietary Fiber 5.762 g
    • Sugars 1.541 g
  • Protein 6.07 g
  • Ash 0.509 g
  • Alcohol, ethyl 0 g
  • Water 91.616 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 14.74 mg
  • Iron, Fe 0.657 mg
  • Magnesium, Mg 25.46 mg
  • Phosphorus, P 67 mg
  • Potassium, K 41.54 mg
  • Zinc, Zn 0.59 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 1.321 mg
  • Selenium, Se 26.532 µg
  • Vitamin A, IU 123.28 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.7 µg
  • Carotene, beta 73.7 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.281 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 328.3 µg
  • Lutein + zeaxanthin 17.42 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.15 mg
  • Riboflavin 0.082 mg
  • Niacin 1.435 mg
  • Pantothenic acid 0.469 mg
  • Vitamin B-6 0.032 mg
  • Folate, total 87.1 µg
  • Vitamin B-12 0 µg
  • Choline, total 6.7 mg
  • Vitamin K (phylloquinone) 0.402 µg
  • Folic acid 79.06 µg
  • Folate, food 8.04 µg
  • Folate, DFE 142.04 µg
  • Tryptophan 0.078 g
  • Threonine 0.163 g
  • Isoleucine 0.235 g
  • Leucine 0.414 g
  • Lysine 0.125 g
  • Methionine 0.094 g
  • Cystine 0.168 g
  • Phenylalanine 0.292 g
  • Tyrosine 0.161 g
  • Valine 0.26 g
  • Arginine 0.225 g
  • Histidine 0.123 g
  • Alanine 0.181 g
  • Aspartic acid 0.263 g
  • Glutamic acid 2.148 g
  • Glycine 0.193 g
  • Proline 0.647 g
  • Serine 0.288 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.017 g
  • 18:0 0.003 g
  • 18:1 undifferentiated 0.016 g
  • 18:2 undifferentiated 0.052 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g