How many calories are there in Macaroni and cheese, frozen entree?

Here you will find the full nutrition facts for Macaroni and cheese, frozen entree including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (137g)

  • Calories 204.321
  • Total Fat 8.782 g
    • Saturated Fat 3.573 g
    • Trans Fat 0.21 g
    • Monounsaturated Fat 1.963 g
    • Polyunsaturated Fat 1.867 g
  • Cholesterol 13.7 mg
  • Sodium 397.3 mg
  • Total Carbohydrate 23.674 g
    • Dietary Fiber 1.507 g
    • Sugars 2.096 g
  • Protein 7.672 g
  • Ash 1.795 g
  • Starch 18.783 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 1.685 g
  • Maltose 0.411 g
  • Alcohol, ethyl 0 g
  • Water 95.064 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 156.18 mg
  • Iron, Fe 0.781 mg
  • Magnesium, Mg 23.29 mg
  • Phosphorus, P 163.03 mg
  • Potassium, K 130.15 mg
  • Zinc, Zn 1.096 mg
  • Copper, Cu 0.07 mg
  • Manganese, Mn 0.296 mg
  • Selenium, Se 25.345 µg
  • Vitamin A, IU 249.34 IU
  • Retinol 61.65 µg
  • Vitamin A, RAE 64.39 µg
  • Carotene, beta 27.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.343 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 5.48 µg
  • Tocopherol, beta 0.055 mg
  • Tocopherol, gamma 1.425 mg
  • Tocopherol, delta 0.548 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.074 mg
  • Riboflavin 0.078 mg
  • Niacin 1.012 mg
  • Pantothenic acid 0.532 mg
  • Vitamin B-6 0.058 mg
  • Folate, total 9.59 µg
  • Vitamin B-12 0.164 µg
  • Choline, total 11.371 mg
  • Vitamin K (phylloquinone) 6.987 µg
  • Folic acid 0 µg
  • Folate, food 9.59 µg
  • Folate, DFE 9.59 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.095 g
  • 6:0 0.089 g
  • 8:0 0.059 g
  • 10:0 0.137 g
  • 12:0 0.16 g
  • 14:0 0.518 g
  • 16:0 1.747 g
  • 18:0 0.641 g
  • 20:0 0.015 g
  • 18:1 undifferentiated 1.788 g
  • 18:2 undifferentiated 1.637 g
  • 18:3 undifferentiated 0.201 g
  • 20:4 undifferentiated 0.008 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.011 g
  • 14:1 0.044 g
  • 16:1 undifferentiated 0.096 g
  • 18:4 0 g
  • 20:1 0.022 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.056 g
  • 17:0 0.036 g
  • 24:0 0.005 g
  • 16:1 t 0.019 g
  • 18:1 t 0.145 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.047 g
  • 18:2 CLAs 0.032 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.003 g
  • 16:1 c 0.077 g
  • 18:1 c 1.643 g
  • 18:2 n-6 c,c 1.559 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.001 g
  • 17:1 0.012 g
  • 20:3 undifferentiated 0.005 g
  • Fatty acids, total trans-monoenoic 0.163 g
  • Fatty acids, total trans-polyenoic 0.047 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.2 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.005 g
  • 22:4 0.001 g