How many calories are there in Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix?

Here you will find the full nutrition facts for Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (198g)

  • Calories 375.746
  • Total Fat 16.394 g
    • Saturated Fat 3.596 g
    • Trans Fat 2.463 g
    • Monounsaturated Fat 7.3 g
    • Polyunsaturated Fat 3.722 g
  • Cholesterol 5.94 mg
  • Sodium 669.24 mg
  • Total Carbohydrate 47.381 g
    • Dietary Fiber 2.376 g
    • Sugars 8.455 g
  • Protein 9.682 g
  • Ash 2.574 g
  • Starch 34.69 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 5.98 g
  • Maltose 2.475 g
  • Water 121.968 g
  • Galactose 0 g
  • Calcium, Ca 124.74 mg
  • Iron, Fe 1.96 mg
  • Magnesium, Mg 33.66 mg
  • Phosphorus, P 221.76 mg
  • Potassium, K 255.42 mg
  • Zinc, Zn 0.931 mg
  • Copper, Cu 0.147 mg
  • Manganese, Mn 0.467 mg
  • Selenium, Se 24.75 µg
  • Thiamin 0.35 mg
  • Riboflavin 0.352 mg
  • Niacin 2.342 mg
  • Pantothenic acid 0.855 mg
  • Vitamin B-6 0.121 mg
  • Folate, total 138.6 µg
  • Vitamin B-12 0.317 µg
  • Choline, total 53.262 mg
  • Dihydrophylloquinone 11.682 µg
  • Vitamin K (phylloquinone) 12.672 µg
  • Folic acid 124.74 µg
  • Folate, food 11.88 µg
  • Folate, DFE 225.72 µg
  • Betaine 30.294 mg
  • Tryptophan 0.119 g
  • Threonine 0.404 g
  • Isoleucine 0.491 g
  • Leucine 0.895 g
  • Lysine 0.376 g
  • Methionine 0.125 g
  • Cystine 0.226 g
  • Phenylalanine 0.57 g
  • Tyrosine 0.341 g
  • Valine 0.554 g
  • Arginine 0.444 g
  • Histidine 0.242 g
  • Alanine 0.388 g
  • Aspartic acid 0.588 g
  • Glutamic acid 3.574 g
  • Glycine 0.356 g
  • Proline 1.34 g
  • Serine 0.598 g
  • 4:0 0.036 g
  • 6:0 0.028 g
  • 8:0 0.02 g
  • 10:0 0.048 g
  • 12:0 0.057 g
  • 14:0 0.184 g
  • 16:0 2.043 g
  • 18:0 1.018 g
  • 20:0 0.046 g
  • 18:1 undifferentiated 7.203 g
  • 18:2 undifferentiated 3.313 g
  • 18:3 undifferentiated 0.394 g
  • 20:4 undifferentiated 0.01 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.046 g
  • 14:1 0.014 g
  • 16:1 undifferentiated 0.042 g
  • 18:4 0 g
  • 20:1 0.03 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.022 g
  • 17:0 0.026 g
  • 24:0 0.02 g
  • 16:1 t 0.008 g
  • 18:1 t 2.261 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.194 g
  • 18:2 CLAs 0.024 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.034 g
  • 18:1 c 4.942 g
  • 18:2 n-6 c,c 3.095 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.018 g
  • 17:1 0.01 g
  • 20:3 undifferentiated 0.002 g
  • Fatty acids, total trans-monoenoic 2.269 g
  • Fatty acids, total trans-polyenoic 0.194 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.376 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.002 g
  • 22:4 0 g