How many calories are there in Luncheon meat, pork, canned?

Here you will find the full nutrition facts for Luncheon meat, pork, canned including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Luncheon meat, pork, canned.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 94.658
  • Total Fat 8.59 g
    • Saturated Fat 3.059 g
    • Trans Fat 0
    • Monounsaturated Fat 4.051 g
    • Polyunsaturated Fat 1.009 g
  • Cholesterol 17.577 mg
  • Sodium 365.432 mg
  • Total Carbohydrate 0.595 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 3.544 g
  • Ash 1.021 g
  • Alcohol, ethyl 0 g
  • Water 14.6 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.701 mg
  • Iron, Fe 0.204 mg
  • Magnesium, Mg 2.835 mg
  • Phosphorus, P 23.247 mg
  • Potassium, K 60.953 mg
  • Zinc, Zn 0.42 mg
  • Copper, Cu 0.01 mg
  • Manganese, Mn 0.007 mg
  • Selenium, Se 7.938 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.074 mg
  • Vitamin D 6.237 IU
  • Vitamin D3 (cholecalciferol) 0.142 µg
  • Vitamin D (D2 + D3) 0.142 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0.284 mg
  • Thiamin 0.104 mg
  • Riboflavin 0.055 mg
  • Niacin 0.886 mg
  • Pantothenic acid 0.134 mg
  • Vitamin B-6 0.06 mg
  • Folate, total 1.701 µg
  • Vitamin B-12 0.255 µg
  • Choline, total 17.52 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.701 µg
  • Folate, DFE 1.701 µg
  • Betaine 1.162 mg
  • Tryptophan 0.035 g
  • Threonine 0.138 g
  • Isoleucine 0.162 g
  • Leucine 0.27 g
  • Lysine 0.264 g
  • Methionine 0.094 g
  • Cystine 0.061 g
  • Phenylalanine 0.139 g
  • Tyrosine 0.109 g
  • Valine 0.185 g
  • Arginine 0.246 g
  • Histidine 0.101 g
  • Alanine 0.249 g
  • Aspartic acid 0.325 g
  • Glutamic acid 0.521 g
  • Glycine 0.306 g
  • Proline 0.192 g
  • Serine 0.141 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.023 g
  • 12:0 0.017 g
  • 14:0 0.105 g
  • 16:0 1.894 g
  • 18:0 1.018 g
  • 18:1 undifferentiated 3.725 g
  • 18:2 undifferentiated 0.873 g
  • 18:3 undifferentiated 0.133 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.323 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g