Calories in Luncheon meat, pork, canned - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz (28.35g)
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Calories: 94.689
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Total Fat: 8.59 g
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Saturated Fat: 3.059 g
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Monounsaturated Fat: 4.051 g
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Polyunsaturated Fat: 1.009 g
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Cholesterol: 17.577 mg
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Sodium: 365.432 mg
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Total Carbohydrate: 0.595 g
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Dietary Fiber: 0 g
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Sugars: 0 g
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Protein: 3.544 g
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Vitamin A: 0 IU
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Vitamin C: 0.284 mg
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Calcium: 1.701 mg
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Iron: 0.204 mg
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Ash: 1.021 g
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Alcohol, ethyl: 0 g
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Water: 14.6 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Magnesium, Mg: 2.835 mg
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Phosphorus, P: 23.247 mg
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Potassium, K: 60.953 mg
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Zinc, Zn: 0.42 mg
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Copper, Cu: 0.01 mg
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Manganese, Mn: 0.007 mg
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Selenium, Se: 7.938 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 0 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 0.074 mg
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 0 mcg
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Thiamin: 0.104 mg
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Riboflavin: 0.055 mg
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Niacin: 0.886 mg
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Pantothenic acid: 0.134 mg
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Vitamin B-6: 0.06 mg
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Folate, total: 1.701 mcg
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Vitamin B-12: 0.255 mcg
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Choline, total: 17.52 mg
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Vitamin K (phylloquinone): 0 mcg
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Folic acid: 0 mcg
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Folate, food: 1.701 mcg
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Folate, DFE: 1.701 mcg_DFE
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Betaine: 1.162 mg
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Tryptophan: 0.035 g
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Threonine: 0.138 g
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Isoleucine: 0.162 g
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Leucine: 0.27 g
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Lysine: 0.264 g
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Methionine: 0.094 g
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Cystine: 0.061 g
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Phenylalanine: 0.139 g
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Tyrosine: 0.109 g
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Valine: 0.185 g
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Arginine: 0.246 g
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Histidine: 0.101 g
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Alanine: 0.249 g
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Aspartic acid: 0.325 g
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Glutamic acid: 0.521 g
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Glycine: 0.306 g
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Proline: 0.192 g
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Serine: 0.141 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0.023 g
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12:0: 0.017 g
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14:0: 0.105 g
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16:0: 1.894 g
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18:0: 1.018 g
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18:1 undifferentiated: 3.725 g
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18:2 undifferentiated: 0.873 g
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18:3 undifferentiated: 0.133 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.323 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Luncheon meat, pork, canned including calories, protein, carbs, fat and much more.
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