How many calories are there in Luncheon meat, beef, thin sliced?

Here you will find the full nutrition facts for Luncheon meat, beef, thin sliced including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Luncheon meat, beef, thin sliced.

Nutrition Facts

Serving Size: 1 slice oval (9.3g)

  • Calories 10.914
  • Total Fat 0.316 g
    • Saturated Fat 0.102 g
    • Trans Fat 0.012 g
    • Monounsaturated Fat 0.12 g
    • Polyunsaturated Fat 0.008 g
  • Cholesterol 4.464 mg
  • Sodium 82.119 mg
  • Total Carbohydrate 0.241 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 1.668 g
  • Ash 0.329 g
  • Alcohol, ethyl 0 g
  • Water 6.745 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 0.558 mg
  • Iron, Fe 0.19 mg
  • Magnesium, Mg 1.767 mg
  • Phosphorus, P 23.622 mg
  • Potassium, K 28.644 mg
  • Zinc, Zn 0.308 mg
  • Copper, Cu 0.017 mg
  • Manganese, Mn 0.001 mg
  • Selenium, Se 1.33 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.018 mg
  • Vitamin D 0.186 IU
  • Vitamin D3 (cholecalciferol) 0.009 µg
  • Vitamin D (D2 + D3) 0.009 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.004 mg
  • Riboflavin 0.027 mg
  • Niacin 0.441 mg
  • Pantothenic acid 0.039 mg
  • Vitamin B-6 0.037 mg
  • Folate, total 0.279 µg
  • Vitamin B-12 0.179 µg
  • Choline, total 4.91 mg
  • Menaquinone-4 0.242 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0.037 µg
  • Folic acid 0 µg
  • Folate, food 0.279 µg
  • Folate, DFE 0.279 µg
  • Betaine 0.595 mg
  • Tryptophan 0.021 g
  • Threonine 0.11 g
  • Isoleucine 0.107 g
  • Leucine 0.195 g
  • Lysine 0.213 g
  • Methionine 0.063 g
  • Cystine 0.031 g
  • Phenylalanine 0.098 g
  • Tyrosine 0.079 g
  • Valine 0.12 g
  • Arginine 0.177 g
  • Histidine 0.076 g
  • Alanine 0.173 g
  • Aspartic acid 0.232 g
  • Glutamic acid 0.377 g
  • Glycine 0.194 g
  • Proline 0.142 g
  • Serine 0.107 g
  • Hydroxyproline 0.009 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.007 g
  • 16:0 0.06 g
  • 18:0 0.031 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.108 g
  • 18:2 undifferentiated 0.008 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.002 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg
  • 15:0 0.001 g
  • 17:0 0.003 g
  • 24:0 0 g
  • 18:1 t 0.009 g
  • 18:2 t,t 0.003 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 0.098 g
  • 18:2 n-6 c,c 0.005 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.009 g
  • Fatty acids, total trans-polyenoic 0.003 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0 g