How many calories are there in Liverwurst spread?

Here you will find the full nutrition facts for Liverwurst spread including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/4 cup (55g)

  • Calories 167.866
  • Total Fat 13.998 g
    • Saturated Fat 5.459 g
    • Trans Fat 0
    • Monounsaturated Fat 6.757 g
    • Polyunsaturated Fat 1.335 g
  • Cholesterol 64.9 mg
  • Sodium 385 mg
  • Total Carbohydrate 3.24 g
    • Dietary Fiber 1.375 g
    • Sugars 0.908 g
  • Protein 6.809 g
  • Ash 1.513 g
  • Alcohol, ethyl 0 g
  • Water 29.442 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.1 mg
  • Iron, Fe 4.868 mg
  • Magnesium, Mg 6.6 mg
  • Phosphorus, P 126.5 mg
  • Potassium, K 93.5 mg
  • Zinc, Zn 1.265 mg
  • Copper, Cu 0.132 mg
  • Manganese, Mn 0.085 mg
  • Selenium, Se 31.9 µg
  • Vitamin A, IU 7499.8 IU
  • Retinol 2250.05 µg
  • Vitamin A, RAE 2250.05 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 1.925 mg
  • Thiamin 0.15 mg
  • Riboflavin 0.567 mg
  • Niacin 2.365 mg
  • Pantothenic acid 1.623 mg
  • Vitamin B-6 0.105 mg
  • Folate, total 16.5 µg
  • Vitamin B-12 7.403 µg
  • Folic acid 0 µg
  • Folate, food 16.5 µg
  • Folate, DFE 16.5 µg
  • Tryptophan 0.083 g
  • Threonine 0.369 g
  • Isoleucine 0.359 g
  • Leucine 0.626 g
  • Lysine 0.635 g
  • Methionine 0.157 g
  • Cystine 0.082 g
  • Phenylalanine 0.339 g
  • Tyrosine 0.199 g
  • Valine 0.471 g
  • Arginine 0.447 g
  • Histidine 0.246 g
  • Alanine 0.457 g
  • Aspartic acid 0.64 g
  • Glutamic acid 1.207 g
  • Glycine 0.603 g
  • Proline 0.468 g
  • Serine 0.382 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.222 g
  • 16:0 3.531 g
  • 18:0 1.706 g
  • 18:1 undifferentiated 6.211 g
  • 18:2 undifferentiated 1.263 g
  • 18:3 undifferentiated 0.072 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.546 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g