How many calories are there in Liver cheese, pork?

Here you will find the full nutrition facts for Liver cheese, pork including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 86.188
  • Total Fat 7.258 g
    • Saturated Fat 2.54 g
    • Trans Fat 0
    • Monounsaturated Fat 3.476 g
    • Polyunsaturated Fat 0.97 g
  • Cholesterol 49.329 mg
  • Sodium 347.288 mg
  • Total Carbohydrate 0.595 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.309 g
  • Ash 0.992 g
  • Water 15.196 g
  • Calcium, Ca 2.268 mg
  • Iron, Fe 3.07 mg
  • Magnesium, Mg 3.402 mg
  • Phosphorus, P 58.685 mg
  • Potassium, K 64.071 mg
  • Zinc, Zn 1.049 mg
  • Copper, Cu 0.109 mg
  • Manganese, Mn 0.057 mg
  • Selenium, Se 10.348 µg
  • Vitamin A, IU 4958.415 IU
  • Retinol 1488.942 µg
  • Vitamin A, RAE 1488.942 µg
  • Vitamin C, total ascorbic acid 0.851 mg
  • Thiamin 0.06 mg
  • Riboflavin 0.631 mg
  • Niacin 3.336 mg
  • Pantothenic acid 1.002 mg
  • Vitamin B-6 0.133 mg
  • Folate, total 29.484 µg
  • Vitamin B-12 6.96 µg
  • Folic acid 0 µg
  • Folate, food 29.484 µg
  • Folate, DFE 29.484 µg
  • Tryptophan 0.058 g
  • Threonine 0.185 g
  • Isoleucine 0.179 g
  • Leucine 0.377 g
  • Lysine 0.334 g
  • Methionine 0.097 g
  • Cystine 0.093 g
  • Phenylalanine 0.203 g
  • Tyrosine 0.132 g
  • Valine 0.229 g
  • Arginine 0.235 g
  • Histidine 0.111 g
  • Alanine 0.264 g
  • Aspartic acid 0.383 g
  • Glutamic acid 0.52 g
  • Glycine 0.265 g
  • Proline 0.203 g
  • Serine 0.196 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.014 g
  • 12:0 0.011 g
  • 14:0 0.091 g
  • 16:0 1.562 g
  • 18:0 0.862 g
  • 18:1 undifferentiated 3.209 g
  • 18:2 undifferentiated 0.876 g
  • 18:3 undifferentiated 0.094 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.266 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g