Calories in Lima beans, thin seeded (baby), mature seeds, raw - Full Nutrition Facts

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Nutrition Facts

Serving Size:

cup (202g)

Calories:

676.7

Total Fat:

1.879 g

Saturated Fat:

0.442 g

Monounsaturated Fat:

0.17 g

Polyunsaturated Fat:

0.848 g

Cholesterol:

0 mg

Sodium:

26.26 mg

Total Carbohydrate:

126.917 g

Dietary Fiber:

41.612 g

Sugars:

16.806 g

Protein:

41.652 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

163.62 mg

Iron:

12.504 mg

Ash:

7.171 g

Alcohol, ethyl:

0 g

Water:

24.381 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

379.76 mg

Phosphorus, P:

747.4 mg

Potassium, K:

2834.06 mg

Zinc, Zn:

5.252 mg

Copper, Cu:

1.343 mg

Manganese, Mn:

3.406 mg

Selenium, Se:

14.14 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.414 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

1.159 mg

Riboflavin:

0.44 mg

Niacin:

3.458 mg

Pantothenic acid:

2.555 mg

Vitamin B-6:

0.661 mg

Folate, total:

808 mcg

Vitamin B-12:

0 mcg

Vitamin K (phylloquinone):

11.918 mcg

Folic acid:

0 mcg

Folate, food:

808 mcg

Folate, DFE:

808 mcg_DFE

Tryptophan:

0.493 g

Threonine:

1.8 g

Isoleucine:

2.192 g

Leucine:

3.592 g

Lysine:

2.792 g

Methionine:

0.527 g

Cystine:

0.461 g

Phenylalanine:

2.4 g

Tyrosine:

1.473 g

Valine:

2.505 g

Arginine:

2.553 g

Histidine:

1.273 g

Alanine:

2.125 g

Aspartic acid:

5.371 g

Glutamic acid:

5.898 g

Glycine:

1.759 g

Proline:

1.893 g

Serine:

2.771 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.006 g

16:0:

0.325 g

18:0:

0.087 g

18:1 undifferentiated:

0.143 g

18:2 undifferentiated:

0.59 g

18:3 undifferentiated:

0.261 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.012 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0 g

22:1 undifferentiated:

0.012 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Lima beans, thin seeded (baby), mature seeds, raw including calories, protein, carbs, fat and much more.

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