How many calories are there in Lima beans, thin seeded (baby), mature seeds, raw?

Here you will find the full nutrition facts for Lima beans, thin seeded (baby), mature seeds, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lima beans, thin seeded (baby), mature seeds, raw.

Nutrition Facts

Serving Size: 1 cup (202g)

  • Calories 676.874
  • Total Fat 1.879 g
    • Saturated Fat 0.442 g
    • Trans Fat 0
    • Monounsaturated Fat 0.17 g
    • Polyunsaturated Fat 0.848 g
  • Cholesterol 0 mg
  • Sodium 26.26 mg
  • Total Carbohydrate 126.917 g
    • Dietary Fiber 41.612 g
    • Sugars 16.806 g
  • Protein 41.652 g
  • Ash 7.171 g
  • Alcohol, ethyl 0 g
  • Water 24.381 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 163.62 mg
  • Iron, Fe 12.504 mg
  • Magnesium, Mg 379.76 mg
  • Phosphorus, P 747.4 mg
  • Potassium, K 2834.06 mg
  • Zinc, Zn 5.252 mg
  • Copper, Cu 1.343 mg
  • Manganese, Mn 3.406 mg
  • Selenium, Se 14.14 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.414 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.159 mg
  • Riboflavin 0.44 mg
  • Niacin 3.458 mg
  • Pantothenic acid 2.555 mg
  • Vitamin B-6 0.661 mg
  • Folate, total 808 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 11.918 µg
  • Folic acid 0 µg
  • Folate, food 808 µg
  • Folate, DFE 808 µg
  • Tryptophan 0.493 g
  • Threonine 1.8 g
  • Isoleucine 2.192 g
  • Leucine 3.592 g
  • Lysine 2.792 g
  • Methionine 0.527 g
  • Cystine 0.461 g
  • Phenylalanine 2.4 g
  • Tyrosine 1.473 g
  • Valine 2.505 g
  • Arginine 2.553 g
  • Histidine 1.273 g
  • Alanine 2.125 g
  • Aspartic acid 5.371 g
  • Glutamic acid 5.898 g
  • Glycine 1.759 g
  • Proline 1.893 g
  • Serine 2.771 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.006 g
  • 16:0 0.325 g
  • 18:0 0.087 g
  • 18:1 undifferentiated 0.143 g
  • 18:2 undifferentiated 0.59 g
  • 18:3 undifferentiated 0.261 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.012 g
  • 18:4 0 g
  • 20:1 0.002 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.012 g
  • 22:5 n-3 (DPA) 0 g