Calories in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 cup (182g)

Calories:

229.32

Total Fat:

0.692 g

Saturated Fat:

0.16 g

Monounsaturated Fat:

0.062 g

Polyunsaturated Fat:

0.308 g

Cholesterol:

0 mg

Sodium:

5.46 mg

Total Carbohydrate:

42.424 g

Dietary Fiber:

14.014 g

Protein:

14.633 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

52.78 mg

Iron:

4.368 mg

Ash:

2.038 g

Water:

122.213 g

Magnesium, Mg:

96.46 mg

Phosphorus, P:

231.14 mg

Potassium, K:

729.82 mg

Zinc, Zn:

1.875 mg

Copper, Cu:

0.391 mg

Manganese, Mn:

1.065 mg

Selenium, Se:

8.918 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.293 mg

Riboflavin:

0.1 mg

Niacin:

1.201 mg

Pantothenic acid:

0.859 mg

Vitamin B-6:

0.142 mg

Folate, total:

273 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

273 mcg

Folate, DFE:

273 mcg_DFE

Tryptophan:

0.173 g

Threonine:

0.632 g

Isoleucine:

0.77 g

Leucine:

1.263 g

Lysine:

0.981 g

Methionine:

0.186 g

Cystine:

0.162 g

Phenylalanine:

0.843 g

Tyrosine:

0.517 g

Valine:

0.881 g

Arginine:

0.897 g

Histidine:

0.448 g

Alanine:

0.748 g

Aspartic acid:

1.887 g

Glutamic acid:

2.073 g

Glycine:

0.619 g

Proline:

0.666 g

Serine:

0.974 g

12:0:

0 g

14:0:

0.002 g

16:0:

0.118 g

18:0:

0.031 g

18:1 undifferentiated:

0.051 g

18:2 undifferentiated:

0.213 g

18:3 undifferentiated:

0.095 g

16:1 undifferentiated:

0.004 g

20:1:

0 g

22:1 undifferentiated:

0.004 g

Here you will find the full nutrition facts for Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt.