How many calories are there in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt?

Here you will find the full nutrition facts for Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (182g)

  • Calories 229.24
  • Total Fat 0.692 g
    • Saturated Fat 0.16 g
    • Trans Fat 0
    • Monounsaturated Fat 0.062 g
    • Polyunsaturated Fat 0.308 g
  • Cholesterol 0 mg
  • Sodium 434.98 mg
  • Total Carbohydrate 42.424 g
    • Dietary Fiber 14.014 g
    • Sugars 0
  • Protein 14.633 g
  • Ash 2.038 g
  • Water 122.213 g
  • Calcium, Ca 52.78 mg
  • Iron, Fe 4.368 mg
  • Magnesium, Mg 96.46 mg
  • Phosphorus, P 231.14 mg
  • Potassium, K 729.82 mg
  • Zinc, Zn 1.875 mg
  • Copper, Cu 0.391 mg
  • Manganese, Mn 1.065 mg
  • Selenium, Se 8.918 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.293 mg
  • Riboflavin 0.1 mg
  • Niacin 1.201 mg
  • Pantothenic acid 0.859 mg
  • Vitamin B-6 0.142 mg
  • Folate, total 273 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 273 µg
  • Folate, DFE 273 µg
  • Tryptophan 0.173 g
  • Threonine 0.632 g
  • Isoleucine 0.77 g
  • Leucine 1.263 g
  • Lysine 0.981 g
  • Methionine 0.186 g
  • Cystine 0.162 g
  • Phenylalanine 0.843 g
  • Tyrosine 0.517 g
  • Valine 0.881 g
  • Arginine 0.897 g
  • Histidine 0.448 g
  • Alanine 0.748 g
  • Aspartic acid 1.887 g
  • Glutamic acid 2.073 g
  • Glycine 0.619 g
  • Proline 0.666 g
  • Serine 0.974 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.118 g
  • 18:0 0.031 g
  • 18:1 undifferentiated 0.051 g
  • 18:2 undifferentiated 0.213 g
  • 18:3 undifferentiated 0.095 g
  • 16:1 undifferentiated 0.004 g
  • 20:1 0 g
  • 22:1 undifferentiated 0.004 g