How many calories are there in Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (170g)

  • Calories 174.307
  • Total Fat 0.578 g
    • Saturated Fat 0.131 g
    • Trans Fat 0
    • Monounsaturated Fat 0.034 g
    • Polyunsaturated Fat 0.277 g
  • Cholesterol 0 mg
  • Sodium 491.3 mg
  • Total Carbohydrate 32.844 g
    • Dietary Fiber 9.86 g
    • Sugars 2.278 g
  • Protein 10.319 g
  • Ash 2.21 g
  • Sucrose 1.921 g
  • Glucose (dextrose) 0 g
  • Fructose 0.357 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 124.066 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 51 mg
  • Iron, Fe 3.094 mg
  • Magnesium, Mg 71.4 mg
  • Phosphorus, P 164.9 mg
  • Potassium, K 516.8 mg
  • Zinc, Zn 1.258 mg
  • Copper, Cu 0.289 mg
  • Manganese, Mn 1.102 mg
  • Selenium, Se 1.02 µg
  • Vitamin A, IU 323 IU
  • Retinol 0 µg
  • Vitamin A, RAE 17 µg
  • Carotene, beta 193.8 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.493 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 21.76 mg
  • Thiamin 0.126 mg
  • Riboflavin 0.104 mg
  • Niacin 1.817 mg
  • Pantothenic acid 0.277 mg
  • Vitamin B-6 0.207 mg
  • Folate, total 35.7 µg
  • Vitamin B-12 0 µg
  • Choline, total 61.71 mg
  • Folic acid 0 µg
  • Folate, food 35.7 µg
  • Folate, DFE 35.7 µg
  • Tryptophan 0.136 g
  • Threonine 0.437 g
  • Isoleucine 0.663 g
  • Leucine 0.811 g
  • Lysine 0.682 g
  • Methionine 0.102 g
  • Cystine 0.126 g
  • Phenylalanine 0.508 g
  • Tyrosine 0.332 g
  • Valine 0.644 g
  • Arginine 0.69 g
  • Histidine 0.35 g
  • Alanine 0.391 g
  • Aspartic acid 1.108 g
  • Glutamic acid 1.329 g
  • Glycine 0.413 g
  • Proline 0.153 g
  • Serine 0.644 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 14:0 0.002 g
  • 16:0 0.114 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.034 g
  • 18:2 undifferentiated 0.187 g
  • 18:3 undifferentiated 0.09 g