How many calories are there in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (180g)

  • Calories 188.862
  • Total Fat 0.54 g
    • Saturated Fat 0.122 g
    • Trans Fat 0
    • Monounsaturated Fat 0.031 g
    • Polyunsaturated Fat 0.261 g
  • Cholesterol 0 mg
  • Sodium 52.2 mg
  • Total Carbohydrate 35.01 g
    • Dietary Fiber 10.8 g
    • Sugars 2.466 g
  • Protein 11.97 g
  • Ash 2.25 g
  • Alcohol, ethyl 0 g
  • Water 130.23 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 50.4 mg
  • Iron, Fe 3.528 mg
  • Magnesium, Mg 100.8 mg
  • Phosphorus, P 201.6 mg
  • Potassium, K 739.8 mg
  • Zinc, Zn 0.99 mg
  • Copper, Cu 0.355 mg
  • Manganese, Mn 1.463 mg
  • Selenium, Se 3.06 µg
  • Vitamin A, IU 300.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 14.4 µg
  • Carotene, beta 180 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.152 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 10.44 mg
  • Thiamin 0.126 mg
  • Riboflavin 0.099 mg
  • Niacin 1.386 mg
  • Pantothenic acid 0.319 mg
  • Vitamin B-6 0.207 mg
  • Folate, total 28.8 µg
  • Vitamin B-12 0 µg
  • Choline, total 66.96 mg
  • Vitamin K (phylloquinone) 9.36 µg
  • Folic acid 0 µg
  • Folate, food 28.8 µg
  • Folate, DFE 28.8 µg
  • Tryptophan 0.157 g
  • Threonine 0.508 g
  • Isoleucine 0.77 g
  • Leucine 0.94 g
  • Lysine 0.79 g
  • Methionine 0.119 g
  • Cystine 0.146 g
  • Phenylalanine 0.59 g
  • Tyrosine 0.385 g
  • Valine 0.747 g
  • Arginine 0.801 g
  • Histidine 0.407 g
  • Alanine 0.454 g
  • Aspartic acid 1.285 g
  • Glutamic acid 1.543 g
  • Glycine 0.479 g
  • Proline 0.178 g
  • Serine 0.747 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.108 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.031 g
  • 18:2 undifferentiated 0.176 g
  • 18:3 undifferentiated 0.085 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g