How many calories are there in Lima beans, immature seeds, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Lima beans, immature seeds, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lima beans, immature seeds, cooked, boiled, drained, without salt.

Nutrition Facts

Serving Size: 1 cup (170g)

  • Calories 209.25
  • Total Fat 0.544 g
    • Saturated Fat 0.124 g
    • Trans Fat 0
    • Monounsaturated Fat 0.032 g
    • Polyunsaturated Fat 0.262 g
  • Cholesterol 0 mg
  • Sodium 28.9 mg
  • Total Carbohydrate 40.188 g
    • Dietary Fiber 9.01 g
    • Sugars 2.771 g
  • Protein 11.577 g
  • Ash 3.502 g
  • Alcohol, ethyl 0 g
  • Water 114.189 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 54.4 mg
  • Iron, Fe 4.165 mg
  • Magnesium, Mg 125.8 mg
  • Phosphorus, P 221 mg
  • Potassium, K 969 mg
  • Zinc, Zn 1.343 mg
  • Copper, Cu 0.519 mg
  • Manganese, Mn 2.128 mg
  • Selenium, Se 3.4 µg
  • Vitamin A, IU 515.1 IU
  • Retinol 0 µg
  • Vitamin A, RAE 25.5 µg
  • Carotene, beta 309.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.238 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 17.17 mg
  • Thiamin 0.238 mg
  • Riboflavin 0.163 mg
  • Niacin 1.768 mg
  • Pantothenic acid 0.437 mg
  • Vitamin B-6 0.328 mg
  • Folate, total 44.2 µg
  • Vitamin B-12 0 µg
  • Choline, total 74.97 mg
  • Vitamin K (phylloquinone) 10.54 µg
  • Folic acid 0 µg
  • Folate, food 44.2 µg
  • Folate, DFE 44.2 µg
  • Tryptophan 0.151 g
  • Threonine 0.491 g
  • Isoleucine 0.745 g
  • Leucine 0.91 g
  • Lysine 0.765 g
  • Methionine 0.116 g
  • Cystine 0.141 g
  • Phenylalanine 0.571 g
  • Tyrosine 0.372 g
  • Valine 0.723 g
  • Arginine 0.775 g
  • Histidine 0.393 g
  • Alanine 0.439 g
  • Aspartic acid 1.243 g
  • Glutamic acid 1.491 g
  • Glycine 0.464 g
  • Proline 0.172 g
  • Serine 0.723 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.109 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.032 g
  • 18:2 undifferentiated 0.177 g
  • 18:3 undifferentiated 0.085 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g