How many calories are there in Lentils, sprouted, cooked, stir-fried, without salt?

Here you will find the full nutrition facts for Lentils, sprouted, cooked, stir-fried, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 101.099
  • Total Fat 0.45 g
    • Saturated Fat 0.053 g
    • Trans Fat 0
    • Monounsaturated Fat 0.095 g
    • Polyunsaturated Fat 0.201 g
  • Cholesterol 0 mg
  • Sodium 10 mg
  • Total Carbohydrate 21.25 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 8.8 g
  • Ash 0.8 g
  • Water 68.7 g
  • Calcium, Ca 14 mg
  • Iron, Fe 3.1 mg
  • Magnesium, Mg 35 mg
  • Phosphorus, P 153 mg
  • Potassium, K 284 mg
  • Zinc, Zn 1.6 mg
  • Copper, Cu 0.337 mg
  • Manganese, Mn 0.502 mg
  • Selenium, Se 0.6 µg
  • Vitamin A, IU 41 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 12.6 mg
  • Thiamin 0.22 mg
  • Riboflavin 0.09 mg
  • Niacin 1.2 mg
  • Pantothenic acid 0.571 mg
  • Vitamin B-6 0.164 mg
  • Folate, total 67 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 67 µg
  • Folate, DFE 67 µg
  • Threonine 0.322 g
  • Isoleucine 0.32 g
  • Leucine 0.617 g
  • Lysine 0.698 g
  • Methionine 0.103 g
  • Cystine 0.328 g
  • Phenylalanine 0.434 g
  • Tyrosine 0.248 g
  • Valine 0.391 g
  • Arginine 0.6 g
  • Histidine 0.252 g
  • Alanine 0.349 g
  • Aspartic acid 1.407 g
  • Glutamic acid 1.235 g
  • Glycine 0.313 g
  • Proline 0.349 g
  • Serine 0.486 g
  • 16:0 0.047 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.095 g
  • 18:2 undifferentiated 0.166 g
  • 18:3 undifferentiated 0.035 g