How many calories are there in Lemons, raw, without peel?

Here you will find the full nutrition facts for Lemons, raw, without peel including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, sections (212g)

  • Calories 61.31
  • Total Fat 0.636 g
    • Saturated Fat 0.083 g
    • Trans Fat 0
    • Monounsaturated Fat 0.023 g
    • Polyunsaturated Fat 0.189 g
  • Cholesterol 0 mg
  • Sodium 4.24 mg
  • Total Carbohydrate 19.758 g
    • Dietary Fiber 5.936 g
    • Sugars 5.3 g
  • Protein 2.332 g
  • Ash 0.636 g
  • Alcohol, ethyl 0 g
  • Water 188.638 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 55.12 mg
  • Iron, Fe 1.272 mg
  • Magnesium, Mg 16.96 mg
  • Phosphorus, P 33.92 mg
  • Potassium, K 292.56 mg
  • Zinc, Zn 0.127 mg
  • Copper, Cu 0.078 mg
  • Manganese, Mn 0.064 mg
  • Selenium, Se 0.848 µg
  • Vitamin A, IU 46.64 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2.12 µg
  • Carotene, beta 6.36 µg
  • Carotene, alpha 2.12 µg
  • Vitamin E (alpha-tocopherol) 0.318 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 42.4 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 23.32 µg
  • Vitamin C, total ascorbic acid 112.36 mg
  • Thiamin 0.085 mg
  • Riboflavin 0.042 mg
  • Niacin 0.212 mg
  • Pantothenic acid 0.403 mg
  • Vitamin B-6 0.17 mg
  • Folate, total 23.32 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.812 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 23.32 µg
  • Folate, DFE 23.32 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.074 g
  • 18:0 0.004 g
  • 18:1 undifferentiated 0.021 g
  • 18:2 undifferentiated 0.134 g
  • 18:3 undifferentiated 0.055 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g