How many calories are there in Lamb, variety meats and by-products, spleen, raw?

Here you will find the full nutrition facts for Lamb, variety meats and by-products, spleen, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 28.662
  • Total Fat 0.879 g
    • Saturated Fat 0.292 g
    • Trans Fat 0
    • Monounsaturated Fat 0.23 g
    • Polyunsaturated Fat 0.065 g
  • Cholesterol 70.875 mg
  • Sodium 23.814 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.876 g
  • Ash 0.369 g
  • Water 22.156 g
  • Calcium, Ca 2.552 mg
  • Iron, Fe 11.876 mg
  • Magnesium, Mg 5.954 mg
  • Phosphorus, P 79.38 mg
  • Potassium, K 101.493 mg
  • Zinc, Zn 0.805 mg
  • Copper, Cu 0.034 mg
  • Manganese, Mn 0.014 mg
  • Selenium, Se 9.185 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 6.521 mg
  • Thiamin 0.013 mg
  • Riboflavin 0.099 mg
  • Niacin 2.238 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 1.514 µg
  • Folic acid 0 µg
  • Folate, food 1.134 µg
  • Folate, DFE 1.134 µg
  • Tryptophan 0.054 g
  • Threonine 0.199 g
  • Isoleucine 0.309 g
  • Leucine 0.434 g
  • Lysine 0.378 g
  • Methionine 0.093 g
  • Cystine 0.062 g
  • Phenylalanine 0.222 g
  • Tyrosine 0.142 g
  • Valine 0.318 g
  • Arginine 0.308 g
  • Histidine 0.162 g
  • Alanine 0.315 g
  • Aspartic acid 0.423 g
  • Glutamic acid 0.568 g
  • Glycine 0.317 g
  • Proline 0.272 g
  • Serine 0.213 g