How many calories are there in Lamb, variety meats and by-products, mechanically separated, raw?

Here you will find the full nutrition facts for Lamb, variety meats and by-products, mechanically separated, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 78.261
  • Total Fat 6.674 g
    • Saturated Fat 3.342 g
    • Trans Fat 0
    • Monounsaturated Fat 2.396 g
    • Polyunsaturated Fat 0.215 g
  • Cholesterol 60.386 mg
  • Sodium 16.727 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.244 g
  • Ash 0.343 g
  • Water 16.636 g
  • Calcium, Ca 45.927 mg
  • Iron, Fe 1.673 mg
  • Magnesium, Mg 5.103 mg
  • Phosphorus, P 95.54 mg
  • Potassium, K 81.648 mg
  • Zinc, Zn 1.055 mg
  • Copper, Cu 0.016 mg
  • Manganese, Mn 0.003 mg
  • Selenium, Se 5.698 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Thiamin 0.02 mg
  • Riboflavin 0.033 mg
  • Niacin 0.722 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 1.418 µg
  • Vitamin B-12 0.726 µg
  • Folic acid 0 µg
  • Folate, food 1.418 µg
  • Folate, DFE 1.418 µg
  • Threonine 0.149 g
  • Isoleucine 0.238 g
  • Leucine 0.323 g
  • Lysine 0.323 g
  • Methionine 0.119 g
  • Phenylalanine 0.166 g
  • Valine 0.204 g
  • Arginine 0.301 g
  • Histidine 0.149 g