How Many Calories in Lamb, variety meats and by-products, liver, raw

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

39.407

Total Fat:

1.423 g

Saturated Fat:

0.55 g

Monounsaturated Fat:

0.298 g

Polyunsaturated Fat:

0.213 g

Cholesterol:

105.179 mg

Sodium:

19.845 mg

Total Carbohydrate:

0.505 g

Dietary Fiber:

0 g

Protein:

5.778 g

Vitamin A:

6977.502 IU

Vitamin C:

1.134 mg

Calcium:

1.985 mg

Iron:

2.089 mg

Ash:

0.408 g

Water:

20.233 g

Magnesium, Mg:

5.387 mg

Phosphorus, P:

103.194 mg

Potassium, K:

88.736 mg

Zinc, Zn:

1.321 mg

Copper, Cu:

1.979 mg

Manganese, Mn:

0.052 mg

Selenium, Se:

23.36 mcg

Retinol:

2095.349 mcg

Vitamin A, RAE:

2095.349 mcg_RAE

Thiamin:

0.096 mg

Riboflavin:

1.029 mg

Niacin:

4.567 mg

Pantothenic acid:

1.738 mg

Vitamin B-6:

0.255 mg

Folate, total:

65.205 mcg

Vitamin B-12:

25.529 mcg

Folic acid:

0 mcg

Folate, food:

65.205 mcg

Folate, DFE:

65.205 mcg_DFE

Tryptophan:

0.067 g

Threonine:

0.25 g

Isoleucine:

0.249 g

Leucine:

0.472 g

Lysine:

0.312 g

Methionine:

0.125 g

Cystine:

0.061 g

Phenylalanine:

0.258 g

Tyrosine:

0.206 g

Valine:

0.318 g

Arginine:

0.324 g

Histidine:

0.136 g

Alanine:

0.29 g

Aspartic acid:

0.498 g

Glutamic acid:

0.623 g

Glycine:

0.279 g

Proline:

0.276 g

Serine:

0.249 g

14:0:

0.014 g

16:0:

0.193 g

18:0:

0.318 g

18:1 undifferentiated:

0.261 g

18:2 undifferentiated:

0.091 g

18:3 undifferentiated:

0.02 g

20:4 undifferentiated:

0.102 g

16:1 undifferentiated:

0.037 g

Here you will find how many calories are in Lamb, variety meats and by-products, liver, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lamb, variety meats and by-products, liver, raw.