How Many Calories in Lamb, variety meats and by-products, liver, cooked, pan-fried

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Nutrition Facts

Serving Size:

1 unit, cooked (yield from 1 lb raw meat) (322g)

Calories:

766.36

Total Fat:

40.733 g

Saturated Fat:

15.778 g

Monounsaturated Fat:

8.501 g

Polyunsaturated Fat:

6.086 g

Cholesterol:

1587.46 mg

Sodium:

399.28 mg

Total Carbohydrate:

12.172 g

Dietary Fiber:

0 g

Protein:

82.207 g

Vitamin A:

83713.56 IU

Vitamin C:

41.86 mg

Calcium:

28.98 mg

Iron:

32.844 mg

Ash:

5.893 g

Alcohol, ethyl:

0 g

Water:

180.964 g

Magnesium, Mg:

74.06 mg

Phosphorus, P:

1374.94 mg

Potassium, K:

1133.44 mg

Zinc, Zn:

18.129 mg

Copper, Cu:

31.653 mg

Manganese, Mn:

1.913 mg

Selenium, Se:

373.842 mcg

Retinol:

25041.94 mcg

Vitamin A, RAE:

25058.04 mcg_RAE

Thiamin:

1.127 mg

Riboflavin:

14.78 mg

Niacin:

53.71 mg

Pantothenic acid:

20.383 mg

Vitamin B-6:

3.059 mg

Folate, total:

1288 mcg

Vitamin B-12:

275.954 mcg

Folic acid:

0 mcg

Folate, food:

1288 mcg

Folate, DFE:

1288 mcg_DFE

Tryptophan:

0.953 g

Threonine:

3.555 g

Isoleucine:

3.542 g

Leucine:

6.717 g

Lysine:

4.447 g

Methionine:

1.784 g

Cystine:

0.863 g

Phenylalanine:

3.671 g

Tyrosine:

2.93 g

Valine:

4.524 g

Arginine:

4.611 g

Histidine:

1.932 g

Alanine:

4.125 g

Aspartic acid:

7.09 g

Glutamic acid:

8.868 g

Glycine:

3.973 g

Proline:

3.932 g

Serine:

3.542 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.451 g

16:0:

5.538 g

18:0:

9.08 g

18:1 undifferentiated:

7.503 g

18:2 undifferentiated:

2.608 g

18:3 undifferentiated:

0.547 g

20:4 undifferentiated:

2.898 g

22:6 n-3:

0 g

16:1 undifferentiated:

1.03 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Lamb, variety meats and by-products, liver, cooked, pan-fried along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lamb, variety meats and by-products, liver, cooked, pan-fried.