How Many Calories in Lamb, variety meats and by-products, kidneys, raw

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 oz (28.35g)
Calories:
27.5
Total Fat:
0.836 g
Saturated Fat:
0.284 g
Monounsaturated Fat:
0.179 g
Polyunsaturated Fat:
0.156 g
Cholesterol:
95.54 mg
Sodium:
44.226 mg
Total Carbohydrate:
0.232 g
Dietary Fiber:
0 g
Protein:
4.462 g
Vitamin A:
89.586 IU
Vitamin C:
3.119 mg
Calcium:
3.686 mg
Iron:
1.809 mg
Ash:
0.357 g
Water:
22.462 g
Magnesium, Mg:
4.82 mg
Phosphorus, P:
69.741 mg
Potassium, K:
78.53 mg
Zinc, Zn:
0.635 mg
Copper, Cu:
0.126 mg
Manganese, Mn:
0.033 mg
Selenium, Se:
35.976 mcg
Retinol:
26.933 mcg
Vitamin A, RAE:
26.933 mcg_RAE
Thiamin:
0.176 mg
Riboflavin:
0.635 mg
Niacin:
2.129 mg
Pantothenic acid:
1.196 mg
Vitamin B-6:
0.062 mg
Folate, total:
7.938 mcg
Vitamin B-12:
14.858 mcg
Folic acid:
0 mcg
Folate, food:
7.938 mcg
Folate, DFE:
7.938 mcg_DFE
Tryptophan:
0.06 g
Threonine:
0.21 g
Isoleucine:
0.177 g
Leucine:
0.335 g
Lysine:
0.289 g
Methionine:
0.09 g
Cystine:
0.051 g
Phenylalanine:
0.207 g
Tyrosine:
0.157 g
Valine:
0.262 g
Arginine:
0.257 g
Histidine:
0.112 g
Alanine:
0.242 g
Aspartic acid:
0.384 g
Glutamic acid:
0.484 g
Glycine:
0.259 g
Proline:
0.228 g
Serine:
0.208 g
12:0:
0.003 g
14:0:
0.009 g
16:0:
0.119 g
18:0:
0.147 g
18:1 undifferentiated:
0.156 g
18:2 undifferentiated:
0.06 g
18:3 undifferentiated:
0.02 g
20:4 undifferentiated:
0.04 g
22:6 n-3:
0.009 g
16:1 undifferentiated:
0.011 g
20:1:
0 g
20:5 n-3:
0.014 g
22:1 undifferentiated:
0.003 g
22:5 n-3:
0.011 g

Here you will find how many calories are in Lamb, variety meats and by-products, kidneys, raw along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lamb, variety meats and by-products, kidneys, raw.

enter your food