How Many Calories in Lamb, variety meats and by-products, kidneys, raw
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 27.5
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Total Fat: 0.836 g
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Saturated Fat: 0.284 g
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Monounsaturated Fat: 0.179 g
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Polyunsaturated Fat: 0.156 g
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Cholesterol: 95.54 mg
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Sodium: 44.226 mg
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Total Carbohydrate: 0.232 g
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Dietary Fiber: 0 g
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Protein: 4.462 g
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Vitamin A: 89.586 IU
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Vitamin C: 3.119 mg
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Calcium: 3.686 mg
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Iron: 1.809 mg
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Ash: 0.357 g
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Water: 22.462 g
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Magnesium, Mg: 4.82 mg
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Phosphorus, P: 69.741 mg
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Potassium, K: 78.53 mg
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Zinc, Zn: 0.635 mg
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Copper, Cu: 0.126 mg
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Manganese, Mn: 0.033 mg
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Selenium, Se: 35.976 mcg
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Retinol: 26.933 mcg
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Vitamin A, RAE: 26.933 mcg_RAE
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Thiamin: 0.176 mg
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Riboflavin: 0.635 mg
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Niacin: 2.129 mg
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Pantothenic acid: 1.196 mg
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Vitamin B-6: 0.062 mg
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Folate, total: 7.938 mcg
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Vitamin B-12: 14.858 mcg
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Folic acid: 0 mcg
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Folate, food: 7.938 mcg
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Folate, DFE: 7.938 mcg_DFE
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Tryptophan: 0.06 g
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Threonine: 0.21 g
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Isoleucine: 0.177 g
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Leucine: 0.335 g
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Lysine: 0.289 g
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Methionine: 0.09 g
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Cystine: 0.051 g
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Phenylalanine: 0.207 g
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Tyrosine: 0.157 g
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Valine: 0.262 g
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Arginine: 0.257 g
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Histidine: 0.112 g
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Alanine: 0.242 g
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Aspartic acid: 0.384 g
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Glutamic acid: 0.484 g
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Glycine: 0.259 g
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Proline: 0.228 g
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Serine: 0.208 g
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12:0: 0.003 g
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14:0: 0.009 g
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16:0: 0.119 g
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18:0: 0.147 g
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18:1 undifferentiated: 0.156 g
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18:2 undifferentiated: 0.06 g
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18:3 undifferentiated: 0.02 g
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20:4 undifferentiated: 0.04 g
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22:6 n-3: 0.009 g
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16:1 undifferentiated: 0.011 g
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20:1: 0 g
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20:5 n-3: 0.014 g
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22:1 undifferentiated: 0.003 g
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22:5 n-3: 0.011 g
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Here you will find how many calories are in Lamb, variety meats and by-products, kidneys, raw along with other nutrition facts such as protein, carbs, fat and much more.
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