How Many Calories in Lamb, variety meats and by-products, heart, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

34.587

Total Fat:

1.61 g

Saturated Fat:

0.638 g

Monounsaturated Fat:

0.454 g

Polyunsaturated Fat:

0.156 g

Cholesterol:

38.273 mg

Sodium:

25.232 mg

Total Carbohydrate:

0.06 g

Dietary Fiber:

0 g

Protein:

4.669 g

Vitamin A:

0 IU

Vitamin C:

1.418 mg

Calcium:

1.701 mg

Iron:

1.304 mg

Ash:

0.264 g

Water:

21.747 g

Magnesium, Mg:

4.82 mg

Phosphorus, P:

49.613 mg

Potassium, K:

89.586 mg

Zinc, Zn:

0.53 mg

Copper, Cu:

0.113 mg

Manganese, Mn:

0.013 mg

Selenium, Se:

9.072 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.105 mg

Riboflavin:

0.281 mg

Niacin:

1.741 mg

Pantothenic acid:

0.746 mg

Vitamin B-6:

0.111 mg

Folate, total:

0.567 mcg

Vitamin B-12:

2.906 mcg

Folic acid:

0 mcg

Folate, food:

0.567 mcg

Folate, DFE:

0.567 mcg_DFE

Tryptophan:

0.05 g

Threonine:

0.22 g

Isoleucine:

0.202 g

Leucine:

0.397 g

Lysine:

0.352 g

Methionine:

0.102 g

Cystine:

0.039 g

Phenylalanine:

0.202 g

Tyrosine:

0.145 g

Valine:

0.232 g

Arginine:

0.305 g

Histidine:

0.107 g

Alanine:

0.284 g

Aspartic acid:

0.402 g

Glutamic acid:

0.596 g

Glycine:

0.225 g

Proline:

0.212 g

Serine:

0.18 g

12:0:

0.006 g

14:0:

0.037 g

16:0:

0.244 g

18:0:

0.329 g

18:1 undifferentiated:

0.391 g

18:2 undifferentiated:

0.068 g

18:3 undifferentiated:

0.037 g

20:4 undifferentiated:

0.026 g

22:6 n-3:

0.009 g

16:1 undifferentiated:

0.02 g

20:1:

0 g

20:5 n-3:

0.011 g

22:1 undifferentiated:

0.011 g

22:5 n-3:

0.009 g

Here you will find how many calories are in Lamb, variety meats and by-products, heart, raw along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Lamb, variety meats and by-products, heart, raw.