How many calories are there in Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted?

Here you will find the full nutrition facts for Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (233g)

  • Calories 738.427
  • Total Fat 59.974 g
    • Saturated Fat 29.871 g
    • Trans Fat 0
    • Monounsaturated Fat 23.137 g
    • Polyunsaturated Fat 2.773 g
  • Cholesterol 230.67 mg
  • Sodium 102.52 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 46.274 g
  • Ash 2.586 g
  • Water 122.255 g
  • Calcium, Ca 41.94 mg
  • Iron, Fe 4.054 mg
  • Magnesium, Mg 34.95 mg
  • Phosphorus, P 403.09 mg
  • Potassium, K 298.24 mg
  • Zinc, Zn 6.361 mg
  • Copper, Cu 0.168 mg
  • Manganese, Mn 0.042 mg
  • Selenium, Se 4.194 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.233 mg
  • Riboflavin 0.652 mg
  • Niacin 15.658 mg
  • Pantothenic acid 1.165 mg
  • Vitamin B-6 0.186 mg
  • Folate, total 2.33 µg
  • Vitamin B-12 5.406 µg
  • Folic acid 0 µg
  • Folate, food 2.33 µg
  • Folate, DFE 2.33 µg
  • Tryptophan 0.541 g
  • Threonine 1.981 g
  • Isoleucine 2.232 g
  • Leucine 3.6 g
  • Lysine 4.087 g
  • Methionine 1.188 g
  • Cystine 0.552 g
  • Phenylalanine 1.883 g
  • Tyrosine 1.554 g
  • Valine 2.498 g
  • Arginine 2.749 g
  • Histidine 1.466 g
  • Alanine 2.782 g
  • Aspartic acid 4.073 g
  • Glutamic acid 6.715 g
  • Glycine 2.26 g
  • Proline 1.941 g
  • Serine 1.72 g
  • 10:0 0.163 g
  • 12:0 0.233 g
  • 14:0 2.447 g
  • 16:0 13.165 g
  • 18:0 11.58 g
  • 18:1 undifferentiated 21.576 g
  • 18:2 undifferentiated 1.631 g
  • 18:3 undifferentiated 1.095 g
  • 20:4 undifferentiated 0.07 g
  • 16:1 undifferentiated 1.095 g
  • 20:1 0.093 g