How many calories are there in Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw?

Here you will find the full nutrition facts for Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 98.114
  • Total Fat 8.876 g
    • Saturated Fat 4.533 g
    • Trans Fat 0
    • Monounsaturated Fat 3.402 g
    • Polyunsaturated Fat 0.38 g
  • Cholesterol 22.964 mg
  • Sodium 11.34 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.23 g
  • Ash 0.23 g
  • Water 15.116 g
  • Calcium, Ca 4.536 mg
  • Iron, Fe 0.394 mg
  • Magnesium, Mg 3.686 mg
  • Phosphorus, P 41.391 mg
  • Potassium, K 32.036 mg
  • Zinc, Zn 0.578 mg
  • Copper, Cu 0.018 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 0.34 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.051 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.031 mg
  • Riboflavin 0.071 mg
  • Niacin 1.792 mg
  • Pantothenic acid 0.145 mg
  • Vitamin B-6 0.023 mg
  • Folate, total 0.284 µg
  • Vitamin B-12 0.615 µg
  • Folic acid 0 µg
  • Folate, food 0.284 µg
  • Folate, DFE 0.284 µg
  • Tryptophan 0.049 g
  • Threonine 0.181 g
  • Isoleucine 0.204 g
  • Leucine 0.329 g
  • Lysine 0.374 g
  • Methionine 0.109 g
  • Cystine 0.05 g
  • Phenylalanine 0.172 g
  • Tyrosine 0.142 g
  • Valine 0.228 g
  • Arginine 0.251 g
  • Histidine 0.134 g
  • Alanine 0.255 g
  • Aspartic acid 0.373 g
  • Glutamic acid 0.614 g
  • Glycine 0.207 g
  • Proline 0.177 g
  • Serine 0.157 g
  • 10:0 0.026 g
  • 12:0 0.037 g
  • 14:0 0.38 g
  • 16:0 1.962 g
  • 18:0 1.789 g
  • 18:1 undifferentiated 3.181 g
  • 18:2 undifferentiated 0.213 g
  • 18:3 undifferentiated 0.164 g
  • 20:4 undifferentiated 0.006 g
  • 16:1 undifferentiated 0.15 g
  • 20:1 0.014 g