How many calories are there in Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled?

Here you will find the full nutrition facts for Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 251.506
  • Total Fat 18.088 g
    • Saturated Fat 8.976 g
    • Trans Fat 0
    • Monounsaturated Fat 6.97 g
    • Polyunsaturated Fat 0.842 g
  • Cholesterol 96.05 mg
  • Sodium 42.5 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 20.749 g
  • Ash 1.139 g
  • Water 44.345 g
  • Calcium, Ca 19.55 mg
  • Iron, Fe 1.785 mg
  • Magnesium, Mg 17 mg
  • Phosphorus, P 181.05 mg
  • Potassium, K 139.4 mg
  • Zinc, Zn 2.346 mg
  • Copper, Cu 0.095 mg
  • Manganese, Mn 0.019 mg
  • Selenium, Se 1.785 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.102 mg
  • Riboflavin 0.315 mg
  • Niacin 6.732 mg
  • Pantothenic acid 0.417 mg
  • Vitamin B-6 0.094 mg
  • Folate, total 0.85 µg
  • Vitamin B-12 2.159 µg
  • Folic acid 0 µg
  • Folate, food 0.85 µg
  • Folate, DFE 0.85 µg
  • Tryptophan 0.242 g
  • Threonine 0.888 g
  • Isoleucine 1.001 g
  • Leucine 1.613 g
  • Lysine 1.832 g
  • Methionine 0.532 g
  • Cystine 0.247 g
  • Phenylalanine 0.845 g
  • Tyrosine 0.697 g
  • Valine 1.119 g
  • Arginine 1.233 g
  • Histidine 0.657 g
  • Alanine 1.248 g
  • Aspartic acid 1.826 g
  • Glutamic acid 3.011 g
  • Glycine 1.013 g
  • Proline 0.87 g
  • Serine 0.771 g
  • 10:0 0.051 g
  • 12:0 0.068 g
  • 14:0 0.723 g
  • 16:0 3.961 g
  • 18:0 3.477 g
  • 18:1 undifferentiated 6.511 g
  • 18:2 undifferentiated 0.493 g
  • 18:3 undifferentiated 0.323 g
  • 20:4 undifferentiated 0.017 g
  • 16:1 undifferentiated 0.323 g
  • 20:1 0.026 g