How many calories are there in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw?

Here you will find the full nutrition facts for Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 85.917
  • Total Fat 7.343 g
    • Saturated Fat 3.754 g
    • Trans Fat 0
    • Monounsaturated Fat 2.815 g
    • Polyunsaturated Fat 0.315 g
  • Cholesterol 23.531 mg
  • Sodium 10.49 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 4.63 g
  • Ash 0.249 g
  • Water 16.185 g
  • Calcium, Ca 4.82 mg
  • Iron, Fe 0.439 mg
  • Magnesium, Mg 4.253 mg
  • Phosphorus, P 46.211 mg
  • Potassium, K 34.304 mg
  • Zinc, Zn 0.524 mg
  • Copper, Cu 0.024 mg
  • Manganese, Mn 0.005 mg
  • Selenium, Se 0.397 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.051 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.037 mg
  • Riboflavin 0.082 mg
  • Niacin 1.936 mg
  • Pantothenic acid 0.145 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 0.284 µg
  • Vitamin B-12 0.595 µg
  • Folic acid 0 µg
  • Folate, food 0.284 µg
  • Folate, DFE 0.284 µg
  • Tryptophan 0.054 g
  • Threonine 0.198 g
  • Isoleucine 0.223 g
  • Leucine 0.36 g
  • Lysine 0.409 g
  • Methionine 0.119 g
  • Cystine 0.055 g
  • Phenylalanine 0.189 g
  • Tyrosine 0.156 g
  • Valine 0.25 g
  • Arginine 0.275 g
  • Histidine 0.147 g
  • Alanine 0.278 g
  • Aspartic acid 0.407 g
  • Glutamic acid 0.672 g
  • Glycine 0.226 g
  • Proline 0.194 g
  • Serine 0.172 g
  • 10:0 0.023 g
  • 12:0 0.031 g
  • 14:0 0.315 g
  • 16:0 1.622 g
  • 18:0 1.48 g
  • 18:1 undifferentiated 2.631 g
  • 18:2 undifferentiated 0.176 g
  • 18:3 undifferentiated 0.136 g
  • 20:4 undifferentiated 0.003 g
  • 16:1 undifferentiated 0.125 g
  • 20:1 0.011 g